Saravit Wellness

Physician | Lifestyle Medicine #lifestylemedicine #foodasmedicine #plantbased #blackwomeninmedicine

[Saravit Wellness @SaravitWellness]

"When you choose your friends today, you are choosing your habits tomorrow."

-@JamesClear

[Saravit Wellness @SaravitWellness]

@AMWADoctors @BethFratesMD @spiceboxtravels I am honored to be included and very proud to be a member of two organizations that match my passion and vision for healthcare! 😊👏🏽

[Saravit Wellness @SaravitWellness]

Hey @TheAOASM, Thank you for the follow!

[Saravit Wellness @SaravitWellness]

Hey @MattHiefield, Thank you for the follow!

[Saravit Wellness @SaravitWellness]

What's the optimal price for a paid membership? How much content do you need for an online community? I'm learning about cultural software from @MightyNetworks. #OnMighty

https://t.co/0PxFFXWpnD

[Saravit Wellness @SaravitWellness]

Hey @handisure, Thank you for the follow!

[Saravit Wellness @SaravitWellness]

Hey @RRecov, Thank you for the follow!

[Saravit Wellness @SaravitWellness]

Hey @thePOmagazine, Thank you for the follow!

[Saravit Wellness @SaravitWellness]

Hey @DrMTollefson, Thank you for the follow!

[Saravit Wellness @SaravitWellness]

#Health #HealthyLifestyle #Wellness #Lifestyle #Doctor #Goals #Family #Drapproved #eattherainbow

[Saravit Wellness @SaravitWellness]

#Health #HealthyLifestyle #Wellness #Lifestyle #Doctor #Goals #Family

[Saravit Wellness @SaravitWellness]

Asking for help is the strongest thing you can do!

#Health #HealthyLifestyle #Wellness #Lifestyle #Doctor #Goals #Family

[Saravit Wellness @SaravitWellness]

Don't underestimate the power that simply going for a walk can have in your life, your day and for your mood! ⁠
⁠
#Health #HealthyLifestyle #Wellness #Lifestyle #Doctor #Goals #Family #walking #exercise

[Saravit Wellness @SaravitWellness]

Hey @amywestmd, Thank you for the follow!

[Saravit Wellness @SaravitWellness]

Hey @ambrosewb1, Thank you for the follow!

[Saravit Wellness @SaravitWellness]

Enjoy!⁠
⁠
#summertime #nutrition #kidfriendly ⁠
#eatclean #healthylifestyle #familyfriendly

[Saravit Wellness @SaravitWellness]

Eat your berries!⁠
⁠
#fruit #smoothie #healthylifestyle ⁠
#healthyeating #wellness

[Saravit Wellness @SaravitWellness]

What we focus on tends to create our reality. There is more to GAIN when you lose weight, reverse disease and in turn create optimal health!

#liveyourbestlife #lifestylemedicine #wellness #coaching

[Saravit Wellness @SaravitWellness]

Hey @lekithosinc, Thank you for the follow!

[Saravit Wellness @SaravitWellness]

Resharing from @AMWADoctors

This sums it up and represents all the mixed emotions this day brings up for me - and maybe others.