BU Sargent Choice

Does it seem like getting healthy is getting harder? You’re not alone. That’s why the Sargent Choice Nutrition Center is here. Follow us to a healthier you.

[BU Sargent Choice @SargentChoice]

On June 24, the SCNC will press pause with @BU_Tweets for a day of collective learning and reflection on race, racism, and the impact on our society and communities. The day will include a series of concurrent sessions, a town hall and more. #BUTalksAntiracism

[BU Sargent Choice @SargentChoice]

May is National Egg Month! 🍳
Eggs are high in protein, potassium & vitamin D (found in the yolk). Eggs can be prepared in many different ways making them great for breakfast, lunch or dinner. Grab a hard boiled egg or omelette next time you’re at the dining hall🥚#sargentchoice

[Boston University Sustainability @sustainableBU]

Earth Day Pop Up is TODAY from 11am-2pm in the GSU Plaza. Celebrate #sustainability by connecting with student orgs, local businesses, BU departments and more. Come say hello to the @sustainableBU team!

[BU Sargent Choice @SargentChoice]

We can’t wait to try this soup!! Come join the fun tonight in StuVi2 😋🍵

[Karen Jacobs @KarenJacobsOT]

4/17 8pm-11pm at BU's StuVi2: Join us at tonight's BU Sargent Choice Test Kitchen @SargentChoice where we will be making Sargent Choice Split Pea Soup. We will also be learning about Passover & will enjoy Passover baked goods made by a Sargent College BU Sargent Alum

[BU Sargent Choice @SargentChoice]

April 14th is National Pecan Day! Pecans make a great snack, salad topping 🥗 or even in a delicious pie🥧! You can also consider adding them into your oatmeal or favorite breakfast bread. Pecans are high in protein, fiber, calcium, and vitamin A. #sargentchoice

[joansalgeblake @joansalgeblake]

On #SpotOn! @BU_Tweets research about binge watching @netflix Spoiler Alert: there is a good side. Listen on @iTunes https://t.co/UqLVdXbSJq @Spotify https://t.co/y1XzR9HzFw @COMatBU @BUSargent @SargentChoice @FitRec @BUAthletics @GameOfThrones

[BU Sargent Choice @SargentChoice]

TONIGHT from 5-9pm @ Marciano the Allergy Awareness Club (AIR) w/ @budiningservice is hosting an allergen-friendly meal, made without the top 8 allergens&gluten. BU students&community members are encouraged to stop by, try this DELICIOUS meal, & learn about the AIR club 😋

[joansalgeblake @joansalgeblake]

On #SpotOn! w/ @GingerHultinRD The Good, Bad & Ugly Side of Alcohol. #SpoilerAlert: #Drunkorexia Listen on: @iTunes
https://t.co/6pLo0LKz6d @Spotify: https://t.co/y1XzR9HzFw @BUSargent @SargentChoice @BU_Tweets @DeanElmore @FitRec @BUAthletics @BUStudentHealth #TGIF

[joansalgeblake @joansalgeblake]

This week’s SpotOn episode feat @GingerHultinRD who joins us to talk the good, bad & ugly about alcohol consumption! Avail on all podcast platforms #SpotOn #nutrition #alcohol #ThirstyThursday @BU_Tweets @BUSargent @BUAthletics @BUFitRec @SargentChoice @BUNutritionClub

[SARP BU @sarp_bu]

Please retweet so your students can know about the upcoming Sexual Assault Awareness Week events. @LiNKBostonU @BU_ESO @buSouthCampus @BUPolice @SargentChoice @PharmBU @BUAllegrettos @BUconvo @BUPhotoClub @BUVisualArts @BUSSW @SpeakBU @GSAatSED @BUMedicine @BULibNews

[joansalgeblake @joansalgeblake]

Take Meatless Monday to the next level with our newest SpotOn episode feat. @SharonPalmerRD! No fools, just facts on everything you need to know about vegetarian diets! #SpotOn #MeatlessMonday #aprilfools #podcast #vegetarian #diets @BU_Tweets @FitRec @eatrightPRO @SargentChoice

[BU Sargent Choice @SargentChoice]

April is National Garlic Month! Garlic is a good source of manganese and vitamin B6.
Garlic, like many other herbs and spices, is a great way to add some flavor to a meal. What’s your favorite meal to add garlic to?
#sargentchoice

[BU Sargent Choice @SargentChoice]

Yesterday we had SO much fun celebrating Whole Grains Day with our friends @OldwaysPT! We loved talking with students about whole grains and where they can find them on campus.😋🍞 #sargentchoice #wholegrains

[BU Sargent Choice @SargentChoice]

We’re excited to recognize National Whole Grain Sampling Day next week with our friends @OldwaysPT! What’s ur favorite whole grain? #SampleWholeGrains

[BU Sargent Choice @SargentChoice]

We hope all of you had a great spring break! At our last Sargent Choice test kitchen we made tasty jackfruit sandwiches 🥪 Tonight we are making burrito bowls !! 🥙 Come have dinner with us in Stuvi 2 room 2302 from 8-11 pm 👩🏼‍🍳👨🏽‍🍳 #sargentchoice #testkitchen

[BU Sargent Choice @SargentChoice]

Yum!! We can’t wait! 😋

[Karen Jacobs @KarenJacobsOT]

We hope you will join us today, March 20 for the Boston University BU Sargent Choice Test Kitchen from 8pm-11pm where we will be making Sargent Choice DIY Burrito Bowl.

[joansalgeblake @joansalgeblake]

Exercise+nutrition = Key to overall wellness! Check out my SpotOn episode feat. Sports RD Lauren O’Brien to learn about pre & post workout nutrition! Avail on all podcast platforms! #WellnessWednesday #workout #nutrition #foodisfuel @BU_Tweets @FitRec @BUAthletics @FoodNutriMag

[Sargent College, Boston University @BUSargent]

Happy Registered Dietitian Nutritionist Day to our amazing RDN faculty, alums, students, and colleagues! #RDNday 🍎🥑🥦

[joansalgeblake @joansalgeblake]

We celebrate it because there are 100,000 nutrition professionals passionately helping people fight major diseases with a knife and fork! @BuildUpDietitians. #I❤️MyCareer @BUSargent @SargentChoice @eatrightMA @SCANdpg #rdchat #rd2b

[joansalgeblake @joansalgeblake]

New #SpotOn! podcast episode, Healthy Eats On The Cheap, gives U apps, tips, to create meals/get restaurant meals for less. On ALL podcast platforms including @Spotify @iTunes @SargentChoice @BUSargent #ThursdayThoughts @BU_Tweets @FitRec @DeanElmore #NationalNutritionMonth