Week 5 is complete now as well. The eating constraint is quite difficult and the two times I couldnβt follow it were the result of the Eurofurence and long travelling hours. Overall really happy. Falling asleep so quickly now π
Monday of week 5: biggest craving of McDonaldβs since for ever after 5 PM. But @mininuker helped me to stay strong and had one of the best nights (fell asleep instantly and slept for 9.5 hours)
@Kha0x_ Yes I agree. Itβs not better comparing them directly but with the given context it makes sense that people say the animation is better. Behind the movie is a huge production team with infinite money while the fan made trailer doesnβt. There are pretty good ways of expressing 1/2
Week 2 done (except for Saturday with @DrachiBuruku and Girlfriend). Sleep's already better. For week 3 I will not use any technical devices (reducing screen time -> blue light) an hour before bedβletβs see how that goes!
Sleep's been bad for the past couple of months, so it's time for my annual drastic change that lasts about two weeksπ€£. Going to try easing into this new sleep schedule to try build a habit. Let's see how it goes. This hangs now on the bedroom door. @bryan_johnson
@Kha0x_@bryan_johnson I might adjust, but gotta be careful. Saying 'just this once' can lead to stopping entirely (which usually happens to me after some point). I also kinda wanna do intermittend fasting as it really helped me before and than that 5pm rule comes automatically. But I will see :D
Crazy pace, never thought Id ever be able to run this fast. Come a long way from when my pace used to be 7:30/km on 5km and being completly dead afterwards