“When a coach is talking to you, he is teaching you something, you should be looking at him. Then you will know what you are supposed to do and what’s expected of you. Be responsible for you own self determination, that’s accountability,” Nick Saban
Plan ahead to make it out to our Siena Select One Day Camps where you will have the opportunity to work closely with every coach on staff and be evaluated, with the chance to earn a scholarship to our University!
More information can be found at https://t.co/JeFuqNzsH2
#ONE💛💙
I frequently have athletes who push back on lifting with the program. Their top reason: “but coach I lift by myself”. Great, when you only need yourself to win, then I guess that’s a fine excuse. Lifting as a program is more than just improving your individual strength/athleticism…it’s about the culture, mentality, and bonding you build as a team. Those intangibles can separates teams when it counts and you can’t build those things all by yourself.
Hs Baseball Players (in cold weather states), you don’t have a meaningful baseball game for 5 months. The 45 minutes of mediocre bp you’re about to take would be better suited in the gym. You’re not going to forget how to hit. Build the engine. I’m not saying you can’t do both but if youre pressed for time, lift the weights. Thank me later.
Ok #Michigan fans, let’s do it again! I’m giving away my 2 tickets to Saturday’s game vs Purdue, under the lights at The Big House. Rules are simple: retweet to enter to win (must be 18yrs+). Winner will be contacted via DM on Friday. Tickets will be sent via email. #GoBlue〽️