Veronica Foster, Marriage & Family Therapist

The Sea Within • Psychotherapist • Mindful Healer • Counselor • Coach • EI Development • Intuitive Healer • Health & Wellness • Leadership

[SAMHSA @samhsagov]

Recovery identifies four dimensions to support a healthy life.

If you or a loved one is struggling with recovery, consider what pillar could be missing or needs improvement, and try to focus on strengthening this area. #RecoveryMonth #RecoveryIsPossible

[ACLU @ACLU]

BREAKING: Newly declassified documents reveal that the CIA has been secretly conducting massive surveillance programs that capture Americans’ private information.

[The Mindfulness Meditation Institute @TrainingMindful]

“The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before.” ~ Albert Einstein

[Veronica Foster, Marriage & Family Therapist @SeaWithinMe_]

You are influenced greatly by the people you spend the most time with, so make sure they support your dreams, love you unconditionally, laugh with you often, and respect you always. Better to walk alone than to be with people who do not value you as beautiful human being.

[Leonardo DiCaprio @LeoDiCaprio]

Today is the launch of the TED Talk that Big Oil doesn’t want you to hear. Waorani leader Nemonte Nenquimo’s TED Countdown Talk is a message to the Western world. You can help to share her story.

It’s now or never for the rainforest. Take action: https://t.co/gr8daXue38

[The Mindfulness Meditation Institute @TrainingMindful]

“Great things in business are never done by one person. They're done by a team of people.” ~ Steve Jobs

[Cher @cher]

REMEMBER,WE ONLY HAVE ONE EARTH🌍 .
Let’s Treat It Tenderly,
Like Our Mom/Dad,Our Brother/Sister,Our Best Friend,a Baby,a Puppy😘💋.
It Sounds Strange,But We Would Love & Take Great Care Of These Precious Loved Ones.
Now We take Care Of The 🌎Like We Care 4 Weakest Among Us

[Gemma Chan @gemma_chan]

Thank you to everyone who has spoken up or reached out. Here are some concrete ways to help, please spread the word 🙏🏼 https://t.co/gfvGv728UA #StopAsianHate #EveryoneVsRacism #Atlanta

[Pew Research Center @pewresearch]

The COVID-19 pandemic, by adding 131 million to the ranks of the poor, has set the progress on poverty back by several years, and the global poverty rate is estimated to have increased from 9.0% in 2019 to 10.4% in 2020. 7/ https://t.co/kxCvmKIr0Q

[Veronica Foster, Marriage & Family Therapist @SeaWithinMe_]

This year has caused a different type of burnout, one that ran us ragged thanks to endless screens, very bad news, and constant health anxiety. Here’s how to control it. #burnout #burnoutprevention #careforself #stressrelief
https://t.co/uaDSkYwv4P

[Stop AAPI Hate @StopAAPIHate]

Stop AAPI Hate is proud to announce our latest national report, measuring anti-Asian hate incidents from March 2020-Feb 2021. In the last 12 months, we have tracked 3,795 hate incident reports from APIs in all 50 states and DC.

[Veronica Foster, Marriage & Family Therapist @SeaWithinMe_]

"The trajectory of your life bends in the direction of your habits."

–@JamesClear

[Veronica Foster, Marriage & Family Therapist @SeaWithinMe_]

"A brief guide to leadership:

- Always know the answer to, “What are we optimizing for?”

- Recruit. Recruit. Recruit.

- Never ask someone to do something you aren’t willing to do yourself.

- Give away the credit. Take the blame."

–@JamesClear

[BBC News (World) @BBCWorld]

Australia changes national anthem to reflect indigenous past https://t.co/1KNO3SqlwO

[Genomind @genomind]

Hey parents – it’s hard to tell if your child’s frequent hand-washing reflects OCD, or merely fear of contracting Covid-19. What are some signs they might be living with that condition and what does the pandemic mean for children with OCD?

https://t.co/M3ygCnxpHh

#OCDWeek

[APA Foundation @PsychFoundation]

With insights from the Center for #WorkplaceMentalHealth team, this article advises employers on the need to invest in employee well-being.
via @forbes #MIAW2020
https://t.co/NzNkgXoLOv

[Psychology Today @PsychToday]

Why it's often the people closest to us who receive the least of our compassion—and why that needs to change https://t.co/MexJs1Dznh

[The Mindfulness Meditation Institute @TrainingMindful]

“The Negative Impact Of Stress” [Infographic] https://t.co/yp4gYKlCCH stress #mindfulness #wellbeing

[The Mindfulness Meditation Institute @TrainingMindful]

“Seek peace. When you have peace within, real peace with others is possible.” ~ Thich Nhat Hanh #real #quote