Sean Lind

Gymnastics Coach, Circus Acrobat, Crossfit Athlete and Coach. Instagram @seancarllind

[Sean Lind @SeanCarlLind]

careece23 Making handstand shapes in the air. #circus #handtohand
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Photo Cres @andimcleish 📸 https://t.co/KUGWAoxoEZ

[Sean Lind @SeanCarlLind]

That was humbling, 170lbs overhead walking with bamboo bar 😥 I recommend trying this to help build your overhead stability. #stability #operationshoulderstoboulders forge_training… https://t.co/5qJKsNjo0x

[Sean Lind @SeanCarlLind]

That was humbling, 170lbs overhead walking with bamboo bar 😥 I recommend trying this to help build your overhead stability. #stability #operationshoulderstoboulders forge_training… https://t.co/LvOlljUdQ1

[Sean Lind @SeanCarlLind]

So this happened 💥.....On our second attempt https://t.co/I1K12rDa1h and I hit an Inlocate! The dude is a beast💪🏻 if you are even in NY this is one of the humans you have to train with. What’s more… https://t.co/x75yYIZGfm

[Sean Lind @SeanCarlLind]

So this happened 💥.....On our second attempt https://t.co/I1K12rDa1h and I hit an Inlocate! The dude is a beast💪🏻 if you are even in NY this is one of the humans you have to train with. What’s more… https://t.co/kY6SijajkU

[Sean Lind @SeanCarlLind]

I want to congratulate @camillelbaz for her efforts and success at this years @crossfitgames . It’s never easy coming back from and injury, and she did so with hard work, grit and… https://t.co/haVQAtbpAu

[Sean Lind @SeanCarlLind]

I’m going to voodoo_fitness_festival and offering workshops !
Not competing at the 2018 Voodoo?

Get your fitness in by attending some gymnastics sessions with me, Learn the progressions… https://t.co/enuAjpxHCi

[Sean Lind @SeanCarlLind]

Just a few days left before @tararific Where I will be teaching the Friday standing intensive with @acrorise we will be covering a bunch of drills and skills to help you take your hand to… https://t.co/FDv2swqM9h

[Sean Lind @SeanCarlLind]

@thedavecastro had me test 2018 individual event #5 for the @crossfitgames .... 😂 kidding, I’m nowhere near talented enough to test out a games event.
3 rounds
• 5 kneeling Viking press… https://t.co/lrOJmAtwbm

[Sean Lind @SeanCarlLind]

Insert caption of clever and witty quote that won’t be read, here is careece23 making beautiful shapes
📸 @andimcleish
Show layersyvr @ The Cultch https://t.co/4eGBoNrKEY

[Sean Lind @SeanCarlLind]

Correct front swing position. Need help learning how to properly swing on rings then sign up for the next conjugategymnastics seminar: email [email protected] to inquire or… https://t.co/SjX0RKV9mI

[Sean Lind @SeanCarlLind]

Had more success today with our holds, once we can hold this position for 0:20s then we can place it in our act! #excited @ The Circus Lab Inc. https://t.co/kcdD6wgHGB

[Sean Lind @SeanCarlLind]

When you match leg lines! 👌🏻
Beautiful shot from @andimcleish 📸

careece23 stealing the show! 💃🏼 @ The Cultch https://t.co/4eQNoZmmUO

[Sean Lind @SeanCarlLind]

6 months ago Hendrick struggled with holding a false grip, today he’s repping out muscle-up. This was set 7, so 18 reps already in. The program responsible? conjugategymnastics… https://t.co/vukySElSbf

[Sean Lind @SeanCarlLind]

Pressing day
Bench press 2 x 12 @ 70%
Bench press 2 x 5 @ 80%
Strict dips 2x30@ (bodyweight)
5 x
4-6 freestanding HeSPU
3 kneeling landline press 115lbs @ Forge Training https://t.co/lDzhUTpTiX

[Sean Lind @SeanCarlLind]

Trust the program, hard work and dedication pays off. I’ve helped supremelykyle put over 10lbs on his snatch in a few months. Look at the speed he has on the first lift and stronger… https://t.co/SkoGdXkPSN

[Sean Lind @SeanCarlLind]

This is so epic! Not only does Shirley now have the ability, she also has the confidence to perform unassisted lunges. Swipe ➡️ to see how bad ass this woman is, Her recovery is really… https://t.co/kzFwBlQL5L

[Sean Lind @SeanCarlLind]

Caption careece23 ‘s thoughts during the trust fall during our act.
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📸 credit : @andimcleish for capturing some amazing moments
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Location @thecultch
Show: @ The Cultch https://t.co/PL6pEAb50Y

[Sean Lind @SeanCarlLind]

Beautiful shot from last weekend’s show “What If” at @thecultch performing with the amazing careece23
Photo by : @andimcleish 📸 @ The Cultch https://t.co/4JRQtJ3HVE

[Sean Lind @SeanCarlLind]

Already with in a few private sessions kehlymarie has Pr’d on her Russian dips and Improved her swing technique and muscle up capacity like a boss💪🏻💪🏻💪🏻conjugategymnastics forge_training… https://t.co/shE68Qrmd5