A part of my fitness goals this year is to change the way I eat. I have never been a bad eater, but there is always improving. So I am going to be focusing on my Macros (Carbs, Protein, &… https://t.co/nDrQnKw9sB
The Myrgan Wood Leadership Crew. We train together, work together and at times workout together. Yeah, we all go to the same gym. #fromthisplacecomesstrength#myrganwood… https://t.co/qYUKONcMrr
Hello friends! Do you like cookies and juice? Do you not have a new years resolution or would like another one? Would you like to help other people?
If you answered yes to any of those… https://t.co/aE6ENT42BH
A Word on Grief:
Many of my friends are hurting today, and that is perfectly fine. It is just a part of the messiness of life. Grief is healthy, it is needed.
For all my friends… https://t.co/aGexcVYEAA
Just realized the buzzword "Wheelhouse" was a sports reference to a portion of baseball batter's swing where they are most likely to hit a home run. It does not refer to a nimad style… https://t.co/ghAlWr5HqF