Season

Eat well and be well.

[Season @SeasonHealth]

Clinicians, join Season on May 14th for our free webinar "How To Help Your Client Kick Their Added Sugar Habit". This webinar has also been approved for 1 CEU for all Registered Dietitians. See the link below to register for our free webinar.

https://t.co/hln9ajYluD

[Season @SeasonHealth]

Today is National Raisin Day! When eaten in moderation, raisins are very beneficial to our health. They are packed with vitamin C, folate, iron, potassium, and other vitamins and minerals. You can enjoy raisins in yogurt, salads, or even with celery sticks and peanut butter.

[Season @SeasonHealth]

Clinicians, join Season on May 14th for our free webinar "How To Help Your Client Kick Their Added Sugar Habit". This webinar is also pending approval for 1 CEU for all Registered Dietitians. See the link below to register for our free webinar.

https://t.co/hln9ajYluD

[Season @SeasonHealth]

Happy Earth Day! Buying locally is a great way to lighten your carbon footprint and eat healthy. Locally grown produce is more fresh, costs less, and retain more nutrients. Take your Season grocery list with you to your local farmers market for fresh and tasty, healthful produce.

[Season @SeasonHealth]

Clinicians, join in on our webinar on May 14, 2021 for strategies on helping your clients to reduce their daily consumption of added sugars. Our webinar is also currently pending 1 CEU for all RDs. See the link below to register for our free webinar.

https://t.co/3iZXkrjIVR

[Season @SeasonHealth]

One of our favorite markers of springtime is the vibrant, fresh produce that is (newly) in season. Check out our blog post for our Spring Produce Highlight and some ways to use them.
https://t.co/ojWRFkOCdI

[Season @SeasonHealth]

Vitamin C is an important vitamin that is known to help build a healthy immune system. Of the many fruits and vegetables that provide vitamin C, strawberries, broccoli, brussel sprouts, kiwi, potatoes, and citrus fruits are a few that you can add to your meals and snacks.

[Season @SeasonHealth]

Today is World Health Day! Season is striving to make it easier for anyone regardless of their health, economic, or social condition to access healthy and nutritious foods. Season is structured to offer recipes that fit into your budget and can be delivered to your door!

[Season @SeasonHealth]

April is National Cancer Control Month. Eating nutritious foods is one of the best ways to prevent risk for certain types of cancer. To learn more about these guidelines and cancer control and prevention, consult with a registered dietitian today. #healthyliving #foodasmedicine

[Season @SeasonHealth]

The chefs at Season are so excited about spring produce that we developed a recipe to pack it all into one delicious meal. Check out our blog post for our Spring Vegetable Frittata recipe, packed with asparagus, peas, dill, leeks, and some creamy and tangy goat cheese. #inseason

[Season @SeasonHealth]

Fruit juice is a great accommodation for eating fruit and an acceptable way to include more nutrients in your diet that are typically provided by fruit. Try purchasing juice that says "100% Fruit Juice" and "No Added Sugar" on the label. #NationalNutritionMonth #inseason

[Season @SeasonHealth]

Spinach is a great addition to most recipes because it's delicious whether you eat it raw in salads and sandwiches, or quickly wilted into stir-frys and soups. Spinach is low in calories and packed with nutrients such as fiber and vitamins A and K.

[Season @SeasonHealth]

Prebiotics are indigestible components and promote our gastrointestinal health. To get more prebiotics in your meals daily, you can include bananas, onions, garlic, asparagus, beans and whole grain foods. #NationalNutritionMonth #inseason #helloseason #health #nutrition

[Season @SeasonHealth]

In the spirit of reducing food waste, the chefs at Season created a recipe that uses a vegetable from top to bottom. Check out our blog post for Carrot Top Pesto. #NationalNutritionMonth #inseason #helloseason #eatingwellreimagined #health #nutrition

https://t.co/j0DvM3JZJX

[Season @SeasonHealth]

Getting your ingredients just got easier with Season's shoppable grocery lists. Head to https://t.co/T9eX6uuJZw to select your meals, generate your shoppable grocery list, and order your groceries from your favorite store. #inseason #helloseason #nutrition #healthy

[Season @SeasonHealth]

Food waste is a major contributing factor to climate change as well as food insecurity. A great way to decrease food waste is to cook or eat foods before the "use by" date and ensure food is being stored properly at in the refrigerator at 40 degrees farenheit.

[Season @SeasonHealth]

Planning your meals each week is a great way to stay on track with healthful eating and Season takes the stress out of meal prep by doing all the planning for you. #NationalNutritionMonth #inseason #helloseason #eatingwellreimagined

[Season @SeasonHealth]

It's World Kidney Day -- let's talk about kidney health: Your kidneys are an extremely important organ that work hard every day. Keep your kidneys in great condition is by drinking plenty of water each day. #NationalNutritionMonth

[Season @SeasonHealth]

Today is Registered Dietitian Nutritionist (RDN) Day. Click the blog link below to meet Season's very own Director of Nutrition and RDN, Michele Rager. #NationalNutritionMonth #inseason #helloseason #eatingwellreimagined #health #nutrition
https://t.co/nmkvounjDA

[Season @SeasonHealth]

Plan Your Meals Each Week - Make a big batch of granola at the beginning of the week for breakfast and easy snacking. #NationalNutritionMonth #inseason #helloseason #eatingwellreimagined #health #nutrition #healthyliving #foodasmedicine