According to some research, #Skipping#breakfast can cause many #Heart#problems, as itโs linked to many other harmful #habits like obesity, hypertension, high cholesterol, and #highbloodpressure.
Sehteq encourages you to not skip breakfast and take care of your heart's health.
To live and stay healthy, you have to balance the calories of what you drink and eat with the calories you burn. Like eating just enough, picking up exercise that you enjoy, and drinking too much water.
#healthy#Insurance#water#BURN#exercise#healthinsurance#technologies
Everyone has some risk of developing a mental health disorder. No matter what they say,t's okay to say that you're not okay.But, If you have any symptoms of a mental illness,you have to see a mental health professional.
#itsokaynottobeokay#MentalHealthMatters#mentalillness
It is not recommended to do exercises while fasting. Without liquids, you will compromise your health.
Sehteq encourages you to work out in Ramadan between 3 am and 4 am, 90 minutes before sunset, after your evening meal, and between 11 pm and 2 am.
#fasting#workout#Dubai#UAE
On Earth Day, We remind ourselves of the importance of saving our Earth, and how much we depend on this planet in having water and food.
Sehteq encourages you to plant a tree, use long-lasting light bulbs, reduce, reuse, and recycle. #EarthDay#EarthDay2021
It can be challenging and sometimes uncomfortable, However, it can benefit the physical and mental:
1-Protect from obesity and associated
2-chronic diseases
3-Boost cognitive performance
4-Improve overall fitness
#fasting#Ramadan#health#Dubai#UAE
Although sometimes viewed as depriving, or unhealthy, fasting can offer excellent health benefits. Fasting is becoming more widely accepted as a legitimate means of preventing disease and managing weight.
#fasting#Ramadan#health#Dubai#UAE
On the International Moment of laughter day, Sehteq encourages you to laugh. as A good laugh heals a lot of hurts" as Laughter relaxes the whole body, boosts the immune system, protects the heart, and burns calories.
#internationalmomentoflaughterday#smile#laugh#behappy
The diff btw outpatient & inpatient care is how long a patient should remain in the facility until they have the procedure done. Inpatient care requires overnight hospitalization. outpatient care, Patients receiving the health care service and get a leave. #learninsurance#Dubai
Today Sehteq wants to spotlight the importance of having a high standard of health as one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition
#WorldHealthDay2021#WorldHealthDay#healthcare#COVID19