Francesca Sensini 🇮🇹🇪🇺🇬🇧

First Contact Physiotherapist at Solent NHS, MSK Physio. AFHEA. Outdoor person. Enjoy the life and have compassion... 🌹

[The BMJ @bmj_latest]

Research suggests that exercise is often recommended for most common tendinopathies, but it is unclear exactly how much exercise is most effective, and no specific guidelines are available.

What did a new study find? @NIHRevidence
https://t.co/q7SDsEHAuC

[Dr. Scott Carlin @scottcarlinpt]

10 of the best lower body exercises for runners:

🧵

1. Lateral Step Down

[Physio Meets Science @PhysioMeScience]

Integrating Person-Centered Concepts and Modern Manual Therapy

👇👇👇

https://t.co/hM7t6FaaoF

[ɹǝʇlnoԀ pıʌɐᗡ 🚴🏻 🇺🇸 🇦🇺 🇬🇧 @Retlouping]

REVIEW
Intervertebral disc degeneration: evidence for two
distinct phenotypes

https://t.co/MletSpp43T

[ReHandApp @app_hand]

10 Clinical Practice Guidelines on #HandTherapy & #HandSurgery!!📂

We have condensed 10 GPCs you should be aware of if you treat wrist, hand or finger injuries!🎁

😬Did you know them all?⬇️

[National Spine Network @NatSpineNetwork]

Following consultation @NHSGIRFT CES interactive tool is now live. NSN are proud contribution partners.

The easy-to-navigate, web-based tool is designed for use by clinicians at every stage of the patient pathway!!

Link below to share, discuss & use!!

https://t.co/ogcWEt4A4l

[julia_tabrah @julia_tabrah]

MSK Suspected Cancer pathway updated

Please feel free to adapt to your local MSK Triage service

Needs to be agreed locally and unwelcome news training is essential

⁦@thecsp⁩ ⁦@NatSpineNetwork⁩ ⁦@APPN_physio⁩

#cancer #physio

[Prof Omid Khaiyat M.D., PhD @Omid_HopeUni]

Updated (2023) guidance for diagnosis and management of Osteoarthritis👇🏼

#joint #arthritis

https://t.co/UkOc7cn4TR

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

#BJSM blog: Rotator cuff-related shoulder pain 💥💪

Does the addition of motor control or strengthening exercises to education result in better outcomes for rotator cuff-related shoulder pain?

Our break-down of a recent study ⚡️

READ HERE ➡️ https://t.co/rzUViBXBLA

[UHCW MSK Physio @Uhcw_MSkPhysio]

‘Do I need an X-ray or scan’

🚨NEW INFOGRAPHIC to help the general public, people ć MSK pain+HCPs

🤝Co-produced by
@leefraser16 @AndrewWindass Lorna R @GeorgeMcNamee @ChrisNewtonPT @kieranosull @gsingh1902 + @paintoolkit2 @LivingWellPain @loulouscorpio

Pls share +DM for pdf

[julia_tabrah @julia_tabrah]

Hot off the press - DCM SR on clinical signs :)

https://t.co/5saFSLY5RU

* Tromner and hyper-reflexia most sensitive

* Babinski, clonus, Tromner, inverted supinator most specific

* Consider imaging if +ve tests

* Don’t be reassured by normal tests if strong DCM history

[Helen Bevan @HelenBevan]

Emotions play a significant role in the leadership of change. As well as being powerful tools of persuasion and influence, emotions ground us in humanity. Yet they're often undervalued & underdiscussed. Ten emotions that can provide a driving force towards positive change:
1) Frustration: can lead to groundbreaking ideas
2) Regret: can show us what to do differently next time
3) Enthusiasm: the most effective change leaders are evangelical about the world they're building
4) Devotion: full-bodied unapologetic commitment to someone else's success
5) Happiness: the power of sparking joy at work
6) Discomfort: good things can happen when we leave our comfort zone
7) Anger: understanding what's underneath it is often a good place to start change
8) Joy: can fuel success
9) Fellowship: other people who will help us when we need to get back up
10) Grace: making space for our own flawed humanity before we can open up the circle to others
https://t.co/rQvUnl2zRs. By Frances X Frei and Anne Morriss in @HarvardBiz

[Francesca Sensini 🇮🇹🇪🇺🇬🇧 @SensiniFra]

Sad isn’t it?….

[The Rheumatology Physio @physiojack]

Currently bookable CPD update!!

- What DO We Do For Osteoarthritis? 23/08 - 2000

- Fibromyalgia 27/09 - 2000

- Recognising Rheumatology 18/10 - 0900-1230

- Rheum101 15/11 1800-2100

- Recorded Online Course

https://t.co/YJ0qGfpTK9

[Liz Bayley @lizbayleyphysio]

FHL & ankle DF 🦶🏼
Mini thread 🧵

🔹 FHL tightness was found in almost half of 188 Pts - it’s more common than previously recognised
🔹Ankle DF ⬇️ as FHL tension ⬆️ in ‘normal’ and symptomatic Pts
🔹A tight FHL can be linked to hallux rigidus/dorsal osteophytes

1/5

[Peter O'Sullivan @PeteOSullivanPT]

Interesting perspectives on posture and low back pain by @liammannix

https://t.co/OAaHkKaOXJ

[Simon Ingram @simon_ingram13]

Useful thread on upcoming #MSK Advanced Practice Credential 🧵

[Matthew Low @MattLowPT]

Evidence based on what?

By @ranilillanjum @RogerKerry1 @SDMumford

[julia_tabrah @julia_tabrah]

***New spinal fracture pathway***

Co-created with @_AndrewMcCarter and the London Spine networks

Builds on the great work already done by #BestMSK

Osteoporotic, traumatic and pathological fractures all on one page

Adapt to your local service

Feedback welcomed 🙂

#hrch #kch

[Physio Meets Science @PhysioMeScience]

Just published in @BJSM_BMJ 🔥

"On average, trial participants in both the arthroscopic capsular shift and the diagnostic arthroscopy groups experienced similar improvements in shoulder pain & functional impairment!"

👇👇👇

https://t.co/gZ7lPEwfpx