There is no cure for stress in modern society, however there are better answers than sensory numbing through alcohol and narcotics. Acceptance of the tasks at hand, and a proper balance of work to personal time ratio is the start. #selfcare#mentalhealth
#PTSDAwarenessMonth not all wounds are seen, and an invisible battle for most. I would also wager that many choose to fight this battle alone, but always share resources so the tools are available. A small act of kindness is all it takes.
Spread the word during PTSD Awareness Month.
Even though PTSD treatments are effective and accessible, most people don't get the help they need. There are currently about 12 million people in the U.S. living with PTSD. Help spread the word on available PTSD treatments.
Some people view mental illness as spouting nonsensical euphemism, and erratic behavior. Yet, individuals with high performing disorders sometimes work so hard to disguise them we never know the battles they fight. Spread kindness because you never know another's battle.
While we are not always able to change our circumstances at any moment, we must be able to look within and change ourselves to move forward. #Motivation#alwaysforward#mentalhealth
Every fallen US service member represents a story of service, courage, selflessness and life cut tragically short - here in Europe, against the backdrop of twoworld wars.
https://t.co/QxhpOMqCcR
If you can't donate, please share. "If we start being honest about our pain, our anger, our shortcomings instead of pretending they don't exist then maybe we'll leave the world a better place than we found it."- @DangeRussWilson //gofund.me/85be2dab #mentalhealth
“We don’t get better faster by toughing it out…. Taking time away from work is a very powerful statement about how to take care of one’s health...”—APA Associate Chief for Practice Transformation @drbufka
https://t.co/cPecmaBWiJ
https://t.co/JupWEnMYjC #GoFundMe
I don’t know what else I can do, this wasn’t easy for me to reach out I’m very quiet person I kept to myself just me n my pup 🐶 we need help food rent truck repairs I lost everything I’m fighting to get it all back please 🙏 thank-you