Seth Meade

WSU-LC

[NAIA Ball @NAIABall]

🏆 UPLAND BRACKET

UPSET!

#5 Shawnee State eliminates #2 ABAC 10-3

Zach Gaspar: 2-4, 4 RBIs, HR
Jace Parnin 1-3, 2 RBIs
Trevor Ollier: 6IP, 7H, 3ER, 8Ks, Win
Evan Hood: 3IP, 1H, 0R, 1K, Save

Shawnee State will now take on Indiana Tech tomorrow at 1:00PM. #NAIABall

[Ben Brewster @TreadAthletics]

If you step on the mound and you don't believe you're at least a little bit invincible, then your physical/mental preparation probably wasn't good enough.

[Seth Meade @SethMeade6]

@bordeauxyoutube OSU!!

[Bordeaux @bordeauxyoutube]

I have to giveaway another copy of College Football 25, so follow me, retweet this, and comment your favorite team to enter. Winner will be picked tonight

The original post is gonna go down as the most expensive post I’ve ever made. We cleared 65k though and I’m a man of my word 😭

[E 🇺🇸 @Simply4Truth_]

@BGatesIsaPyscho "People want the truth"

- Elon Musk

[Armored Heat @ArmoredHeat]

3 WAYS VALGUS FORCE (ELBOW) IS DISPERSED 

✅ Radiocapitellar Joint Compression

✅ Ulnar Collateral Ligament (UCL)

✅ Forearm Musculature

The Forearms (FCU, FDS) are the MOST trainable and can decrease the stresses passed on to the Ligament

CRUSH FOREARMS 💪

[Patrick Jones @pjonesbaseball]

D1 vs. D2 College Baseball

What’s the difference?

Let’s find out:

[Chase Van Dyk @Chasevandyk]

I stopped throwing for 2 years after my career ended and strictly trained like a body builder including these lifts or a variation 2x a week and came back throwing 90

Not saying everyone should do this but these lifts aren’t the death wish everyone believes

[Pitching Coach "U" @PitchingCoachU]

How quickly do you close feedback loops?

To get more out of players, this has to be done consistently and quickly.

One way to do this is to do a post-game review.

Did I move forward or backwards towards my objective goals?

What went well overall?

Where can I improve?

What is the plan this week to push the needle forward?

If you are a coach, do this with your players day after games or weekly!

If you are a player, do this for yourself day after outings if a coach doesn’t do it with you.

Keep the main thing the main thing.

@FlatgroundApp

[Nati Sports @Nati_Sports]

The #Reds should bring back Trevor Bauer.

[Matt Lisle @CoachLisle]

Athletes: Practice with Purpose.

Before you get back on the field on this Monday, take 56 seconds and watch.

[Clayton Thompson @clayton_t22]

Today we’re talking about contextual interference (big word I know).

This is a really easy way to help you improve your mechanics and make changes to your delivery faster!

If you’ve been stuck in a rut, working on the same thing for a while, this 🧵 is for you!

[Jack Barry @jacthlete]

The best “armcare” and “recovery” protocols in the WORLD won’t save you from shit on-ramp periods

How the biggest culprit of arm injuries in baseball happens before the season even begins:

(THREAD)

[Clayton Thompson @clayton_t22]

When I first started seriously training for baseball, I topped 79mph and I was a freshman in College.

I weighed 180lbs, and I had never seriously lifted or trained before.

6 months later I topped 89.4mph in a bullpen at Driveline.

Why do some athletes make huge velo jumps?

[Pitching Coach "U" @PitchingCoachU]

To increase max velocity, use a radar gun on LOWER intensity days.

Here are 3 reasons why:

🧵

@FlatgroundApp

[Next Level Baseball @nextlevelbb]

College Freshman
1. Pick the right kids on the team to hang around
2. DO NOT get involved with the party crowd
3. Get to sleep at a reasonable time every night
4. Don't go home until Thanksgiving if school isn't in your hometown/area (plant roots and make new friends)
5. Do more than expected, be engaged and earn respect with work ethic and maturity
Remember, nobody cares what you did in HS/Travel Ball, if you were drafted or who scouted you. You're starting over. You have to earn respect.

[Cincinnati Reds @Reds]

PINCH-HIT, GO-AHEAD, UPPER DECK BOMB FOR HIS FIRST BIG LEAGUE HOMER

[Cincinnati Reds @Reds]

ELLY DE LA CRUZ STOLE EVERY BASE

@ellylacocoa18

[Seth Meade @SethMeade6]

There’s no way Elly just did that