Shabadi

Buteyko, wellness, self mastery , whole food diet.

[Shabadi @Shabadi726]

@Mutuniatus he trains to peform in his career, not to look good shirtless, fitness influencer brainrot ruined you.

[Shabadi @Shabadi726]

@photobiogenesis what about putting magnesium in your water throughout the day? i did that with magnesium citrate and it didnt have a laxative effect

[Shabadi @Shabadi726]

@cremieuxrecueil the Chinese models are American too

[Shabadi @Shabadi726]

forget about supplements , devices and exotic herbs, breath training is free , straight forward to do and it is extremely potent. nothing changed my life more than breath work, buteyko method in particular.

[Shabadi @Shabadi726]

@Loose_bets @nateyamasaki every sport selects for different abilities, soccer players are not as massive and strong because it is generally a disadvantage on the pitch, they also have way more endurance than american football players, midfielders run nearly half a marathon every match.

[Shabadi @Shabadi726]

@Loose_bets @nateyamasaki if your case is how many of them tried, you can use the same logic about people in europe , south america africa and asia. my point is that claiming the US has more talent magically and enough for "the world would get smoked" is naive.

[Shabadi @Shabadi726]

@Loose_bets @nateyamasaki really , how many of those dudes broke world records as kids? you talk about it as if its something casual...

[Shabadi @Shabadi726]

@Electrarythm this is ignorant, the whole point IS to retract from the outside world in order to focus on your inner world. there are plenty of people with great worldly feats who are mentally unwell. closing another deal or getting another trophy will not help that.

[Shabadi @Shabadi726]

@BrandonLuuMD thats just 39 calories, basically meaningless

[Shabadi @Shabadi726]

@cremieuxrecueil yes, im sure the sick leave abuse is what makes the european economy less competitive, not something else...

[Shabadi @Shabadi726]

@cremieuxrecueil another chart aimed to oppress people with red green color blindness 🥲

[Shabadi @Shabadi726]

@Zenfrog4 a good quality fresh poke bowl always felt like way way less in my stomach than its actual volume

[Shabadi @Shabadi726]

@SSavson same goes for you...

[Shabadi @Shabadi726]

@SandCResearch it would be interesting to see dose dependent data to understand if there are diminishing returns past a certain amount of protein

[Shabadi @Shabadi726]

@drjamesdinic having a low body fat % is way more beneficial for health than chasing strength, people should definitely chase skinny/ low bf% as a higher priority. as a doctor, it is irresponsible to say otherwise, but seems like you are just a grifter who sells stuff.

[Shabadi @Shabadi726]

@Zenfrog4 its important to treat the core causes rather than have a quick fix. the most common causes for chronic low grade constipation are :
- too little fiber/stool bulk increasing foods.
- too little hydration/fluid intake.
- too little movement.

[Shabadi @Shabadi726]

@JoshBurgener_ no one truly becomes independent, its not a matter of capability , but perceptive limitations of the human brain. coaches allow you to offload mental effort and to gain external perspective, it goes beyond just learning. many benefit from long term coaching due to this.

[Shabadi @Shabadi726]

@thebeautyofsaas IQ is a measurement of cognitive ability, it is largely genetic , the rest is environmental, there is very little you can do to influence your IQ significantly, how exactly could something you have almost no control over be a "coping mechanism"? nonsense

[Shabadi @Shabadi726]

@BrandonLuuMD just because something is effective doesn't mean it is good for you, some people would thank you for giving them a dose of heroin.