Elite training for athletes (and non-athletes)! Introduction to Strength Training Class for 9th Grade PE!
Big testing day for our KPIs. 10 Yard, Vertical, and IMTP with Force Plates. Students will test and retest and try to level up their power, strength, and speed.
Beautiful day for “bucket jam”. Strawberry buckets from our cafeteria. Also, easy transition to play with tennis balls instead of frisbees if students can’t throw frisbee or if it’s iowa windy.
It’s Pacer Day! Using the Pacer so we can individualize the target Heart Rate zones with our @IHTSpirit monitors. Free sandwich from Charlottes for going over 100!
Register NOW for July 26 “Soccer for Success”
⚽️ Class set of balls for each school with registration!
🔑Access to 200 activities
⌛️limited to 40 participants
Register here: https://t.co/r4kwHBte3y