Sham Ayub

#BeRealFitness | CEO & Founder of Be Real TV | Subscribe to Be Real Fitness on YouTube

[Sham Ayub @Sham_ayub]

Legs day it is! Without strong legs you going to like like a freak and will be weak as hell, make sure you train them

[Sham Ayub @Sham_ayub]

Chest session today!! Just finishing my oats then it's gym time! This is an easy and fast way to make breakfast http://t.co/msPW23ptiV

[Sham Ayub @Sham_ayub]

Breakfast trick - LEAN, QUICK, HEALTHY | OATS & PROTEIN for fitness #BeRealFitness by Sham AYUB http://t.co/msPW23ptiV

[Sham Ayub @Sham_ayub]

Work hard & work smart... You can achieve anything when you use your brain... #BeRealFitness #FitFam - SHAM AYUB

[Sham Ayub @Sham_ayub]

SHOUT OUT TO MY BOY FROM @BoxingHype giving me the kit to keep in bang tidy shape... #BeRealFitness

[Sham Ayub @Sham_ayub]

Me when I was on my cut diet... Dropped all the way down to 0g carbs pretty much... Seems mad but it got results

[Sham Ayub @Sham_ayub]

@provfin thank you

[Sham Ayub @Sham_ayub]

Relaxed

[Be Real TV @BeRealTV]

Time off the diet but still lifting https://t.co/nM4UYGcSvV

[Sham Ayub @Sham_ayub]

It will be New Zealand vs India in the finals... India will make easy work of Australia. Who will win New Zealand or India?

[Sham Ayub @Sham_ayub]

INCREDIBLE BY NZ “@cricketworldcup: WATCH the final moments of that famous victory: http://t.co/v52a3zfW9X #NZvSA”

[Be Real TV @BeRealTV]

You don't realise your achievements until you see something like this. #HardWork #HatersGonnaHate

[Be Real TV @BeRealTV]

The one you think about probably doesn't even think of you for a moment. The one that thinks of you, you don't even think of slightly. #LIFE

[Sham Ayub @Sham_ayub]

When I had more time to train...

[Sham Ayub @Sham_ayub]

Hard work... Dedication

[Sham Ayub @Sham_ayub]

@lissyboxing I'm stronger now than 20 years ago Lissy 😉

[Sham Ayub @Sham_ayub]

Does Gordon Ramsey find anything to be happy with? He complains about everything! Someone should drop him in a third world country with £0

[Sham Ayub @Sham_ayub]

@SkyNews @Pagalkuri no way!!!!!! Remake scarface. HELL NO... AL PACINO IS TONY MONTANA... NOBODY CAN TOP OR COME CLOSE

[Sham Ayub @Sham_ayub]

Too much hard work... I fell asleep and body just crashed! Deep sleep!!!!! Just woke up

[Sham Ayub @Sham_ayub]

@provfin was wonderful seeing you guys today at the Careers fair... Hope to hear back from you soon!