Shana Lynn Schmidt

[Shana Lynn Schmidt @ShanaTheWriter]

Just posted a photo https://t.co/b1MjtNF4hS

[Shana Lynn Schmidt @ShanaTheWriter]

Just posted a photo https://t.co/INynjoyr5D

[Shana Lynn Schmidt @ShanaTheWriter]

Just posted a photo @ Newton Public Library https://t.co/5DY46revNc

[Shana Lynn Schmidt @ShanaTheWriter]

Just posted a photo https://t.co/OIXfYYzI1C

[Shana Lynn Schmidt @ShanaTheWriter]

Just posted a photo @ Watermark Books & Cafe https://t.co/VWXTblsu6A

[Shana Lynn Schmidt @ShanaTheWriter]

Wore our disguises to the game.
Not one person recognized us.
#closeone https://t.co/2lZ9izCxNX

[Shana Lynn Schmidt @ShanaTheWriter]

Finding freedom from beliefs and unspoken expectations about your life, your worth, or your goals is yours alone.

Who you are is not defined by another.
Not your neighbor.
Not your parent.
Not your teacher or… https://t.co/R3HxMAJHLy

[Shana Lynn Schmidt @ShanaTheWriter]

I love this kid.
He needs or wants nothing.
His mind is independent and creative.
When his shoes get dirty he cleans them.
When he gets too tired of running he stops and takes a break.
When he is bored the floor… https://t.co/5RJmp0R8jq

[Shana Lynn Schmidt @ShanaTheWriter]

This statement, "let it be hard" has been in my thoughts lately.
The first step to an empathetic response is to "let it be...".
Whatever today is you don't have to work to change it.
First day of school? Let it be… https://t.co/CEMQUBowrk

[Shana Lynn Schmidt @ShanaTheWriter]

13 mile mountain bike adventure.
The mountains beat me up, but the cold reward makes it worth it! 🍻 @ Soulcraft Beer https://t.co/inMMIumYbT

[Shana Lynn Schmidt @ShanaTheWriter]

I've taught parenting classes for over 25 years. Without a doubt the number one reason parents attend a class is "to get on the same page" when it comes to discipline.
In the beginning I agreed. I liked it most when… https://t.co/6pZA5BDDMv

[Shana Lynn Schmidt @ShanaTheWriter]

2020 has proven to be a challenge and a gift when it comes to connecting with ourselves and others. We are designed for human connection, yet we sit alone medicating ourselves with phones, food, TV, drinks, games,… https://t.co/1hoZnUPF0T

[Shana Lynn Schmidt @ShanaTheWriter]

One year ago I was putting the finishing touches on my book...my journey of heART.
Today I am joyously dropping off more copies at @faithandlifeks bookstore and celebrating the continued interest by readers.
Each… https://t.co/FCRn3wIeo3

[Shana Lynn Schmidt @ShanaTheWriter]

Brian and I have shared our home office for the past few months.
On the left is his space after a meeting.
On the right is my space after a meeting...who am I trying to impress...my space looks like that all of the… https://t.co/guGrwXXbYX

[Shana Lynn Schmidt @ShanaTheWriter]

A closer look at the 5 steps of self-regulation (swipe right):
❤️ I Am - recognize your response when something happens. Your body responds before your brain receives the message. For adults this could be clenching… https://t.co/QglV0Gksg8

[Shana Lynn Schmidt @ShanaTheWriter]

I've found myself bored and unmotivated more than once during the pandemic. Not to mention all of the other emotions that come along with my growth and understanding of humanity.
In an effort to learn and grow I… https://t.co/2tf42Ko0IX

[Shana Lynn Schmidt @ShanaTheWriter]

Local author feature from watermarkbooksandcafe about my book: Over Our Hearts.
They have copies available, coffee & snacks inside, and even offer curbside pickup! Now, how sweet is that? 💙
Go grab a copy! @… https://t.co/tgwxlLurqL

[Shana Lynn Schmidt @ShanaTheWriter]

"With all the hysteria around ‘school readiness’ programs in preschools, it seems we have misinterpreted the... https://t.co/8YiuOB7617

[Shana Lynn Schmidt @ShanaTheWriter]

Who can relate? ✋ https://t.co/fiNKmbT0YW

[Shana Lynn Schmidt @ShanaTheWriter]

Journal entries from 3 years ago:
"...twice a week I would anxiously sit in the bleachers loving them and answering questions from curious acquaintances. 'what's is she going to do?' in which I'd sarcastically... https://t.co/Q16Z1MdqjB