Shana O'Connor

Love running, fitness, staying healthy, positive and motivated.

[Influencers Management Group @InfluencersMgt]

We welcome @jayfeitlinger on The Business of Story #podcast this week: https://t.co/Twd1rrIVmh #business #balance

[Shana O'Connor @Shanaoconnor]

RT @EmpowHER A6: When one woman took on cancer twice… and won! https://t.co/ycQMEkFng5 #HERchat

[Shana O'Connor @Shanaoconnor]

A5) To take care of yourself, feel good, eat well and feel happy. #herchat

[Shana O'Connor @Shanaoconnor]

RT @EmpowHER Q5: What does it mean to be a #healthy woman? #HERchat

[Shana O'Connor @Shanaoconnor]

RT @EmpowHER A3: Need more inspiration? Check out these empowering quotes https://t.co/QIJLOeMgRf #HERchat

[Shana O'Connor @Shanaoconnor]

A3) That's a tough one... #herchat

[Shana O'Connor @Shanaoconnor]

@Back2backPT @EmpowHER Wow that's beautiful!

[Shana O'Connor @Shanaoconnor]

A2) Many women chose not to work to recognize the value women bring to the economic system. #DayWithoutAWoman #herchat

[Shana O'Connor @Shanaoconnor]

RT @EmpowHER A1: March 8 is a global day celebrating the social, economic, cultural and political achievements of women. #HERchat

[Shana O'Connor @Shanaoconnor]

A1) Routing women on! Empowering each other. #SheInspiresMe #herchat

[Shana O'Connor @Shanaoconnor]

Shana here! #herchat

[Shana O'Connor @Shanaoconnor]

RT @EmpowHER #HERchat begins now on #InternationalWomensDay join in and share your stories of empowHERment!

[Shana O'Connor @Shanaoconnor]

Looking forward to it! https://t.co/tvKrSBGg17

[EmpowHER @EmpowHER]

Join us for #HERchat in half an hour. We’re diving into #InternationalWomensDay!

[Shana O'Connor @Shanaoconnor]

RT @EmpowHER Q6: What are some other common heart-healthy foods? #HERchat

[Shana O'Connor @Shanaoconnor]

Yes! RT @EmpowHER A5: The antioxidants in red wine may help prevent coronary artery disease. #HERchat

[Shana O'Connor @Shanaoconnor]

A5) Dark chocolate does! #herchat

[Shana O'Connor @Shanaoconnor]

RT @EmpowHER Q3: What are simple everyday things you can do to keep your heart healthy? #HERchat

[Shana O'Connor @Shanaoconnor]

Wow! RT @HoltorfMed A2: You can decrease the risk by staying active at least 40 mins/day & exercising at least 60 minutes/week. #HERchat

[Shana O'Connor @Shanaoconnor]

A2) Running! #herchat

[Shana O'Connor @Shanaoconnor]

RT @EmpowHER A1: 90% of women have one or more risk factors for developing heart disease! #HERchat