Shane Rutherford

Strength, Conditioning & Rehab Coach! #enhancefitness @enhance_fitness

[Shane Rutherford @Shane_Ruds]

Confused and please someone enlighten me...
You can't celebrate after touchdown in .@NFL anymore without a flag.

Why?

[Shane Rutherford @Shane_Ruds]

David Haye talking like that city trader mate at the NED on a Tuesday night...
#haye #parker #boxing

[Shane Rutherford @Shane_Ruds]

@jaredwright17 Apart from all players now over coached see nothing wrong with it. Noisy stadium get message across BUT thats why the appoint a skip! Give me 90s anyday

[Shane Rutherford @Shane_Ruds]

Dear @WorldRugby,
Enough is Enough!

Tier 2 vs Tier 1 officiating needs to stop being so biased.

Go into meeting room with all officials from on-field, tmo, bunker and judiciary process.

Clear miscommunication to total confusion.

This is our show piece. #fixit

[Shane Rutherford @Shane_Ruds]

Whats scary is people born post 94 haven't seen the movie Gremlins.(1984)

I feel for them!

Not watching Stand by Me is bad enough but this...?

[Shane Rutherford @Shane_Ruds]

.@FlyAirNZ i really hope this is resolved as its now to a point of lost hope!

[Shane Rutherford @Shane_Ruds]

This is now beyond a joke @FlyAirNZ 5 days & still no luggage. I have now spent 4 hours on hold, emails, other ppl on their way through enquiring and NOTHING FROM YOU! I have a 2&4yr old & travelled 44 hours on my own to be greeted with NO LUGGAGE!

[Shane Rutherford @Shane_Ruds]

Further more @FlyAirNZ you send us a code to track and that code or response has remained the same for 5 days.
We are meant to be here for a month and ALL my kids clothes and other stuff is missing.
Surely even a CALL would have happened after 5 days...?

[Shane Rutherford @Shane_Ruds]

Lets go Rishi. Well done Boris.

Time to move on with right person!

[Shane Rutherford @Shane_Ruds]

This is one of, if not best the league in the world. Week in Week out...

@EnglandRugby time for country to support the clubs who have always supported country!

#rugby #WaspsRugby #premiership #englandrugby

Geez I'm kiwi & care!

[Shane Rutherford @Shane_Ruds]

Come on @EnglandRugby time to put hands in your very deep pockets and bail some of these amazing clubs out.
#wasp #Worcester

Just not good enough from wealthiest union in the game...

@TheRugbyPod @AndyGoode10 @jameshaskell @davidflatman

Game we love

[Shane Rutherford @Shane_Ruds]

That’s the all blacks of old

[Shane Rutherford @Shane_Ruds]

@Committed_Jay @foro351 Great fashion too 😂

[Shane Rutherford @Shane_Ruds]

All Blacks playing with some intent finally…#AllBlacks

[Shane Rutherford @Shane_Ruds]

Crusader lads playing with intensity. Twice now the blues players come out of their channels resulting two mistakes…😂#AllBlacks

[Shane Rutherford @Shane_Ruds]

Can’t travel abroad at the moment. No bother. Today feels like I’m in France. Warm weather and strikes…
#railstrike

[Shane Rutherford @Shane_Ruds]

You know why they’re chanting his name @McIlroyRory #integrity come on son.

[The Royal Family @RoyalFamily]

“I have been humbled and deeply touched that so many people have taken to the streets to celebrate my Platinum Jubilee.”

As the #PlatinumJubilee weekend draws to a close, Her Majesty has sent a thank you message to all those who have marked her 70 years as Queen.

[Shane Rutherford @Shane_Ruds]

Great reffing Ulster v Toulouse #ChampionsCup

[Shane Rutherford @Shane_Ruds]

@Committed_Jay Or as a good coach. Take enough from each discipline that you like and that is right then introduce in you & your clients programming. One shoe don’t fit all but it’s ok to wear different ones!
SR 20222