Shane Slow

Instagram: shaneslow Facebook: Ambassador for @MSCLOfficial #TeamMSCL. Use SS10 for 10% off

[Shane Slow @Shaneslow]

@xKAAPx @rory_cowan why you acting like i've not already got the weekend planned bro ;)

[Shane Slow @Shaneslow]

@FrejaLBudd okie: :)

[Shane Slow @Shaneslow]

@FrejaLBudd when you freeeeew

[Shane Slow @Shaneslow]

@FrejaLBudd i wish i could retweet this :) xx

[Shane Slow @Shaneslow]

@FrejaLBudd Hi 👋🏻

[Shane Slow @Shaneslow]

@MuscleFoodUK @mirella_fitness plus I think it's safe to say MuscleFood have lots a fair few customers after this!

[Shane Slow @Shaneslow]

@MuscleFoodUK @mirella_fitness i was under the impression it put less stress on the baby to carry on training than if you stopped?!

[orla @NervousBiatch]

if you date me like this we're basically gonna be perfect

[Shane Slow @Shaneslow]

@FrejaLBudd pahahhahahhahhahahhahahahhahhahahhahahhahahaggagga

[Shane Slow @Shaneslow]

@TiinkerJ @Mario_Falcone i remember this night 😂

[Shane Slow @Shaneslow]

Xmassssss 😍

[Shane Slow @Shaneslow]

@FrejaLBudd love you too! Sounds good! Have a great night 😘

[Shane Slow @Shaneslow]

@FrejaLBudd Good girl :) Because we have so much to catch up on ❤️🙌🏻

[Shane Slow @Shaneslow]

@FrejaLBudd It's fine :) But you need to check your diary or i'ma go Liam Neeson on your ass 😎

[Shane Slow @Shaneslow]

@FrejaLBudd Love you too Budd ❤️

[Shane Slow @Shaneslow]

@ellierosebuckby 5HTP 💪🏼

[Shane Slow @Shaneslow]

@shanicebarnes_ tut tut ;) Midlife crisis at 12 😘

[Shane Slow @Shaneslow]

@rory_cowan get rid ;)

[Shane Slow @Shaneslow]

What is that you ask? Some magical muscle building shake with secret ingredients?

NOPE!

Turns out… https://t.co/017pnqUpfA

[Shane Slow @Shaneslow]

Mental health is a huge aspect in my life, something which i sometimes neglect and ignore.… https://t.co/vtiQ6rglmD