🐲Loong

Live each day as if it's the best version of you so far.

[🐲Loong @ShannonChenCHN]

@ChosenOne577 @FastbreakHoops5 That explains it. Thanks

[NBA @NBA]

OG ANUNOBY WITH THE PUTBACK.

KNICKS COMPLETE THE 29-PT COMEBACK FOR THE WIN.

LARGEST COMEBACK IN NBA FINALS HISTORY 🤯

[🐲Loong @ShannonChenCHN]

Takeaways:
1. Create value --> Make money.
2. Demonstrate your excellence.
3. Energy ＞ passion.

[Sahil Bloom @SahilBloom]

My honest advice to someone who wants to make a lot of money.

3 things nobody told you:

1. The only way to make a lot of money is to create a lot of value.

No one hands out money. No one is going to pay you just because they like you or think you're cool. That's not the way the world works.

Money earned is a direct byproduct of value created. Create value, receive value. If money is the goal, value has to be the focus.

This isn't just some vague idea: The only way to get rich is to create an enormous amount of value for others, and capture a small portion of that along the way.

It's not talking about the thing, it's not brainstorming about the thing, it's not asking about the thing, it's not thinking about the thing. The only way to create value is by doing the thing.

And if you don't know where to start, look around you. Customers, colleagues, bosses, shareholders, employees. Every single one of them has a problem. What problems can you solve for the people around you? Figure them out, solve them, scale that solution.

That's how you make money.

2. You have to demonstrate excellence in everything you do.

Your income scales proportional to the amount of excellence that you're able to demonstrate.

Strategic incompetence is a lie. You don't get to pick and choose when to show up, because the world will ignore your best and judge you for your worst. Everything matters. Every single thing.

Top performers show up with energy and enthusiasm for the little things just as much as they do for the big things.

If you're in the top-10% of performers, there's no ceiling for what you can do. But the self-awareness to identify where you currently stack up, and adapt to the honest feedback on it, is very rare.

If you're in the top-10%, you know it. If you're not, figure out why and fix it.

3. You don't need passion, you need energy.

I still have no idea what it means to follow your passion.

You don't have to be passionate about your professional pursuits, you just need to find energy in them. You just need to feel a pull towards them. You just need to feel that spark of curiosity in them.

Passion is usually a byproduct of energy.

When you have energy for something, you'll give it your deep attention to learn more. You’ll ask the right questions. You’ll figure it out. You’ll win.

***

And remember: Nobody is coming to save you. It’s just you. There’s a power in that.

Go do the thing.

[🐲Loong @ShannonChenCHN]

不管怎样，至少还是有进步的，所以还是继续往前看吧，重新调整目标，再休息半年时间，希望半年后：
1. 几乎每天都能睡个好觉，可以平躺睡；
2. 平时吃饭吃东西注意一下，力争每天早上有饥饿感，几乎不咋出现胃不舒服的情况；
3. 有精神有活力，不再感到乏力；
4. 体重恢复到110斤以上；

[🐲Loong @ShannonChenCHN]

Gap Year 的目标：
到2026年5月17日的时候(裸辞一周年)，能吃能睡(饭后不胃胀，到饭点时能感觉到饿，平躺时不会感到不舒服，下午和晚上可以睡个好觉)，不便秘，体重达到60公斤，有活力有精气神，有肌肉有力量。

[🐲Loong @ShannonChenCHN]

胃胀早饱的情况好了很多，胃也没有去年那时候那么敏感了，不过依然消化排空的慢，去年11月12月份的时候犯了错导致一夜回到解放前，给了我一个惨痛的教训。

[🐲Loong @ShannonChenCHN]

Do you remember when you joined X? I do! #MyXAnniversary

[🐲Loong @ShannonChenCHN]

遇到人际交往方面的问题不知道怎么处理，问问AI确实帮到我了，太棒了，AI情商确实很高

[🐲Loong @ShannonChenCHN]

The right way to use AI—using it as a tool, not a replacement:
• Brainstorming
• Feedback or critique
• Fact-checking (with verification)
• Writing code
But you should still write the final piece yourself.

[🐲Loong @ShannonChenCHN]

1. 书写其实和思考是相互促进的关系，AI不能代替思考，过于依赖AI反而会限制思维发展。
2. AI写的内容有明显的AI味，反而会让文章失去“人味”，缺乏真实感，同时也会让读者失去信任和连接感。
3. AI只是工具之一，可以用，但要适当使用。 https://t.co/k8mldt59uM

[🐲Loong @ShannonChenCHN]

"Letting an LLM write for you is like paying somebody to work out for you."

[🐲Loong @ShannonChenCHN]

跟Dan Koe这篇文章里的“Work Like A Lion, Not A Cow”观点有些相近，也是说不要把“忙”、“努力”、“刻苦”当成一种追求目标。
https://t.co/QwLMKq1bK2

[🐲Loong @ShannonChenCHN]

"You're not a machine. You're a person. Play to your strengths. Be sharp and strategic like a scalpel, not blunt like a mallet. Stop fetishizing the grind. Dream bigger." https://t.co/28uAZ5a8EP

[🐲Loong @ShannonChenCHN]

确实，现在人们的“万般皆下品惟有读书高”和“唯学历论”的观念也需要转变了。
首先，能创造价值就能赚到钱，就能养活自己。
其次，认识自己，做自己擅长的事，喜欢做的事，做好做精，三百六十行，行行出状元，不管做什么都能做好。
当然，读书还是要适当读的，持续学习。
https://t.co/aUdE1gpHND

[🐲Loong @ShannonChenCHN]

确实，现在回想起来，以前老是说要对每一件事都要认真，做到尽善尽美，其实那是给自己压力，没必要。抓住重点，把自己真正想做的事做好就行，平常心就好。

失败了就失败了，混的不行又能咋滴，饿不死有饭吃，能健健康康地活着就很好了。能吃能睡，身心健康就是福。

[🐲Loong @ShannonChenCHN]

人生只有一次10多岁，只有一次20多岁，只有一次30多岁……每个阶段的心境和状态都不一样。

[🐲Loong @ShannonChenCHN]

“如果现在有什么事情 你认为你做了你就会开心， 做这件事情会让你感到兴奋和快乐以及满足感 那就快去做吧。 ”

[🐲Loong @ShannonChenCHN]

Good point!

[🐲Loong @ShannonChenCHN]

Only a slave quantifies its existence through productivity https://t.co/qshRkEqGxO via @YouTube