Good Monday! ♥️
Sit in stillness
for a few minutes.
No music.
No phone.
Just you.
Breathe.
Stillness is not absence,
it is presence.
Let whatever arises
come without judgment.
Stillness
is the language of your soul.
Not to be dramatic, but this is about to be one of those ESSENCE Fest moments people talk about for years.
@michelleobama returns to the ESSENCE Festival Main Stage for a conversation that’s guaranteed to have everyone hanging onto every word.
Get your front row seat to hear from our Forever First Lady for a special taping of @imopodcasts for a conversation filled with joy, reflection, laughter, and the kind of gems that stay with you long after the weekend is over.
Get your tickets here: https://t.co/WgQNng5oiD
Good Friday!
We don’t need
to seek happiness.
It is our natural
state of being.
It is always within us. ♥️
All we have to do
is “clear the waters”.
#FridayVibes