Sharon Day

Sharon Day is a registered and licensed dietitian with national credentials in metabolic nutrition support and oncology nutrition.

[Sharon Day @SharonDayCTCA]

Thank you everyone for joining my #TreatThePerson chat! I hope your holidays are both happy and nutritious. #NurtitionTips

[HealthyintheKitchen @HealthyChefM]

Pureed pumpkin, prune and apple often work well in place of butter in cakes, cookies and muffins. #treattheperson #nutritiontips https://t.co/ASCPsHb3Fs

[Sharon Day @SharonDayCTCA]

(2 of 2) @cancercenter A12: Try these recipes: https://t.co/9bjz4VjmYF and https://t.co/JlAwl0AV6T. #TreatThePerson #NutritionTips

[Sharon Day @SharonDayCTCA]

(1 of 2) @cancercenter A12: Premade snacks are a great way to satisfy a craving during long trips.

[Sharon Day @SharonDayCTCA]

Q12: #TreatThePerson #NutritionTips https://t.co/WPjwEn8Mav

[Sharon Day @SharonDayCTCA]

.@talk2scott A11: Always best to limit alcohol. My advice is to avoid sugary mixers. Cut wine with sparkling water. Hydrate between drinks.

[Sharon Day @SharonDayCTCA]

Q11: #TreatThePerson #NutritionTips https://t.co/qYwm0pllTt

[Scott Wellman @talk2scott]

@SharonDayCTCA if I will be drinking alcohol at holiday parties, any tips?
#TreatThePerson #NutritionTips

[Sharon Day @SharonDayCTCA]

.@cancercenter A10: Substitute butter with equal parts unsweetened applesauce to reduce fat. #TreatThePerson #NutritionTips

[Sharon Day @SharonDayCTCA]

Q10: #TreatThePerson #NutritionTips https://t.co/6nJpaQY37G

[Sharon Day @SharonDayCTCA]

.@cancercenter A9: Drink plenty of fluids, eat a well-balanced diet high in protein & carbs and low in sugar. #TreatThePerson #NutritionTips

[Sharon Day @SharonDayCTCA]

Q9: #TreatThePerson #NutritionTips https://t.co/8NSd5GLUIc

[Sharon Day @SharonDayCTCA]

.@cancercenter A8: Add herbs and spices in place of salt to increase flavor and lower sodium. #TreatThePerson #NutritionTips

[Sharon Day @SharonDayCTCA]

Q8: #TreatThePerson #NutritionTips https://t.co/oQfrG94dFP

[HealthyintheKitchen @HealthyChefM]

Naturally sweet roasted apples or poached pears are great holiday dessert options. Antioxidant-rich too! #treattheperson #nutritiontips https://t.co/qq2Og3x9SU

[Sharon Day @SharonDayCTCA]

.@cancercenter A7: Some of the tips featured on this page may help: https://t.co/kIIxCq5AvB #TreatThePerson #NutritionTips

[Sharon Day @SharonDayCTCA]

Q7: #TreatThePerson #NutritionTips https://t.co/t9wrtx7X9i

[Sharon Day @SharonDayCTCA]

.@cancercenter A6: Agave or raw honey can be used in place of refined sugar. #TreatThePerson #NutritionTips

[Sharon Day @SharonDayCTCA]

Q6: #TreatThePerson #NutritionTips https://t.co/eRbWBfAnzP

[Sharon Day @SharonDayCTCA]

(2/2) A5: Check out her recipes, menus and meal plans. https://t.co/5DaCI6YO7V #TreatThePerson #NutritionTips

[Sharon Day @SharonDayCTCA]

(1/2) A5: Jane, one resource I love is from a fellow dietician who is also a breast cancer survivor. #TreatThePerson #NutritionTips