@tfigs121 All good now. Tricky couple of months, my parents both ended up seriously ill in hospital. Mum a couple of days before Xmas, Dad a few days after. Arthur passed away at that time too. Parents are home now and getting stronger. I'm not the best carer in the world but I'm trying π
I've astounded myself and have reached week 9 of Couch25k. I'm now running for 28 minutes and loving it. Huge thanks to @MickPuck for the pep talk ages and ages ago. I've never forgotten it, and l finally found the confidence to start running 8 weeks ago.
@DragonflyHypno@MickPuck It took me ages to find the runner in me. I started walking every evening back in May and then started running in August. I'm running 3 times a week now for 40 minutes each time. I finally feel confident enough to run anywhere, rather than just through the woods at dusk!
2300+ listeners and growing!! Over 1500 new listeners this week!! So grateful!! Catch the buzz and listen to our new album Privacy and single Secret Touch! Available everywhere to stream! https://t.co/HkCXGLqibL. @tfigs121@NFtweets@daniB360
Dear vegans. This applies to you too. Starbucks are tax dodging polluting scum and Costa are owned by Coca Cola who are planet and animal destroying polluting scum.
If you're using the big chains please step back and take a look at yourself.