@AlexHormozi Stress takes over and reduces/inhibits our abilities to make decision. We can start changing our lives by becoming aware of our stressors and by learning to calm our stress.
@imzarvinnn I hear you. Life can be too much sometimes, and while there are many things that we can't control, we can learn to calm our stress and to be kind to ourselves. Hope this helps.
@lafeum_en We need to find our own meaning in life that will include:
1. Feeling that we matter.
2. Finding a sensible way to arrange information about ourselves, others, and the environment.
3. Having a drive to act - to create a better future for ourselves.
#meaning#lifegoals#purpose
@philosophytweet We need to find our own meaning in life that will include:
1. Feeling that we matter.
2. Finding a sensible way to arrange information about ourselves, others, and the environment.
3. Having a drive to act - to create a better future for ourselves.
#meaning#lifegoals#purpose
@EssentialMastry Stress mode is meant to save our lives but unless your life is at risk at work, start with calming your body and then address the issue. Here is how:
@httpsnimroood I hear you. Life can be too much sometimes. Know that it does not have to be this way. There are things that you can do to help yourself and if you can't, seek help❤️
When companies create a positive & supportive workplace and equip their people with flourishing skills, they get happier, motivated, engaged, loyal, creative, productive, and collegial employees who make their companies flourish! How is that for ROI? #worldmentalhealthday2022
@MrAhmednurAli Such an important message! Thank you! And for those who struggle with anxiety, you are not alone, and know that you can learn the skills to deal with it effectively❤️ #Anxiety#stressmanagement#Wellbeing#fear#Mentalhealth
@nizamistt @SystemSunday I hear you. You are not alone.
Research shows that reconnecting to your values, finding your meaning and purpose, volunteering, and investing in relationships can help you get your passion back.
You can do these alone or work with a professional like myself:)
@Alkiva2@SystemSunday You can also start working on finding your meaning, uncovering your purpose, setting small goals for yourself, and volunteering. Your list of wins will grow tremendously❤️
@Alkiva2@SystemSunday You can start with documenting your strengths and how you use them every day.
Research shows that everyone of us has 24 strengths (organized differently).
You can take a free assessment here:
https://t.co/pQVH1U6iuF