Rick Sanchez

Le Surgeon

[Rick Sanchez @ShatLulz]

@washghost1 Is that a childless orange justice?

[Rick Sanchez @ShatLulz]

@RoundWorldDeath @Dussyme Iowa.

[Rick Sanchez @ShatLulz]

@hicasamadim 3. Duh.

[Rick Sanchez @ShatLulz]

@RandyGoat No.

[Rick Sanchez @ShatLulz]

@EricSpracklen We have to have a third party. Tonight was the proof.

[Rick Sanchez @ShatLulz]

@AngelaBelcamino Has to be a new party.

[Rick Sanchez @ShatLulz]

@joekent16jan19 @VladTheInflator You should run. I’m never holding my nose and voting for someone again.

[Rick Sanchez @ShatLulz]

@thegarybrecka I lost 100 pounds after I got serious and decided to get the weight off.

Biggest factor? Getting drinking under control.

Second? Clean protein and tons of veggies with every meal.

Third: get into zone four often and for as long as you can sustain.

The rest is just icing.

[Rick Sanchez @ShatLulz]

@Cernovich Yeah that’s crazy. And how I’ve changed my labs and numbers after losing weight and eating the way I’ve known I should for years are essentially perfect. BL 110/70. Labs about as good as you can get except my HDL is only 60. Could prolly bump that another ten. 44 yo male.

[Rick Sanchez @ShatLulz]

@ReclaimD1 I dunno. I disagree. He came with I want something long term and then pulled the rug. She’s cute enough. I honestly feel bad for her if his side of the story isn’t totally different.

[Rick Sanchez @ShatLulz]

@GREGGVOL @Vol_Football @Jooey16_ @Jaguars That makes much more sense.

[Rick Sanchez @ShatLulz]

@Benaskren @bullyb170 God is good.

[Rick Sanchez @ShatLulz]

@balajiworld @HumbleFlow Conquerors don’t care what the conquered think bro.

How old are you?

[Rick Sanchez @ShatLulz]

@HustleBitch_ @EverIntrigued If it actually got that bad one of the treatments you get on the hospital is? A drink.

To go from a half a bottle to a bottle of whiskey a day and just go cold turkey is insane.

Weening yourself and then stopping is possible. I did it.

[Rick Sanchez @ShatLulz]

@RGIII @OuttaPocketRG3 What sport are they playing?

[Rick Sanchez @ShatLulz]

@Saul_Sadka @ConceptualJames Well…he’s hoping to win in 2028. His boss probably even knows he can’t support what’s going on and do that.