Counselling Services: Depression, Anxiety, Family issues, Relationships, Low Self Esteem, Stress, Addiction, Work Issues, Life Coaching, Bereavement, Children
Do you experience joy one moment, and then crushing sadness the next. Anger at your situation, and then guilt for taking things for granted? Here we look at 6 totally normal, conflicting feelings you might have in lockdown 💙 https://t.co/mUo7Vdku1E #MentalHealthAwarenessWeek
Do you need to talk? This pandemic is leaving us all feeling a little out of sorts, to say the least. If you need to talk to someone, know that help is available. Speak to an online counsellor today 👉 https://t.co/A5cKASm7CM
Amazing privilege to run the relational depth training today with @onlinevents and @Onlinevents_saz and 700+ colleagues from our counselling community. Thanks for bearing with John and myself, and a few technical disconnections. Far apart bit together in spirit. Hope more soon!
The person we truly are emerges when we let go of all of the stories, labels, and judgments that we have placed upon ourselves. It is who we naturally are without the masks and all the stuff we've taken on.
How do you go about evaluating a counselling or psychotherapy service--whether your own individual practice or that of a larger organisation? Some pointers from the field https://t.co/BXVE47mDfG
CBT can be a many wondrous thing but, like all therapies, it can have its downsides. So what do clients say can be unhelpful about it? Great to see this new qualitative study exploring this question: https://t.co/62Uol8XJJJ
📢 Three quarters of people believe #counselling should be available to all children throughout all schools, according to our research.
We need the Government and education funders to see this as a priority as well.
👉 https://t.co/etmpmUPED7
If you’re studying on a counselling, psychotherapy, or counselling psychology course, and want some guidance on writing and the research element of your programme, these blogs may be of help.
https://t.co/mUKfqaSuMW
This #StressAwarenessMonth, take time for yourself.
Stress can affect our mental health and even if you can only spare 10 minutes a day, it's important to spot the signs of when your mind needs a moment to pause.
Why do we teach kids, in schools, so much about so much but so little about themselves and their relationships with each other. What do we want: kids who are stuffed full of knowledge; or kids who are happy, thriving, and able to care for those around them?
Book Review: Becoming Myself by Irvin Yalom - ‘Becoming Myself is an introduction to a great proponent of the art of sharing a story and of a wonderful human being willing to share his vulnerabilities’ #books#bookreviews#IrvinYalom#Psychiatry#Therapist https://t.co/fukWI7USfc
When people act shady, allow them. When people betray your trust, allow them. But never, ever sink to their level. Their choices are a direct reflection of who they are, not who you are. No matter how angry, hurt, or disappointed you may be, do not allow them to make you bitter.