Kate Shayler Counselling

Counsellor offering support for low self-esteem, loss and abuse recovery.

[Kate Shayler Counselling @ShaylerKate]

I can really recommend Aurora Trujillo for anyone looking for some values-led coaching support. She's offering discounted rates at the moment, ask her to find out more: https://t.co/oOxMMDSZYB

[Kate Shayler Counselling @ShaylerKate]

Panic and anxiety is the worst. Here's a simple and effective breathing tool to help feel more grounded and calm https://t.co/hJCgTbodd4 #anxiety #selfhelp #mentalhealth #panic #grounding

[Kate Shayler Counselling @ShaylerKate]

A quick intro from me - https://t.co/IFUogudEHE via @YouTube

[Kate Shayler Counselling @ShaylerKate]

I've written my first blog! As part of our lockdown routine we've been watching #BuffyTheVampireSlayer. After watching S5's 'The Body', I couldn't not write about this powerful depiction of shock and grief! https://t.co/PmXxejyceR CW: #bereavement #grief #loss #counselling

[LauraMole @LauraMole]

I'm really lucky to be able to keep offering counselling during this difficult time for everyone.

I've moved to online work for now to ensure I am doing my part to keep people safe.
#onlinecounselling #anxietyhelp #covid19uk #therapy #wellbeing #selfcare

[LauraMole @LauraMole]

NHS Staff, I want to support you. During the Coronavirus outbreak I would like to offer 50% off video counselling sessions for you or your immediate family.

#counsellinghelp #coronavirusuk #mentalhealth #nhsengland #uknurses #london #StayAtHomeSaveLives #NHS #ukdoctors

[Kate Shayler Counselling @ShaylerKate]

Awareness raising and de-stigmatising mental health is so important, but services are woefully underfunded, so where do people go? #wecandobetter

[Kate Shayler Counselling @ShaylerKate]

It's difficult, especially in autumn/winter, to get the balance right. Should I hibernate away from the cold, or stretch myself and find energy in the unexpected. This week I came down with a horrible cold, thought… https://t.co/UXTsUzl6av

[Kate Shayler Counselling @ShaylerKate]

This is the room from which I work in central Muswell Hill. A calm and light space to talk and grow.
.
If you've been thinking about starting therapy, this is a great place to come each week to explore how you've… https://t.co/l3bRsIO4Ji

[Kate Shayler Counselling @ShaylerKate]

Feeling overwhelmed? Stop, breathe, and notice.

[Kate Shayler Counselling @ShaylerKate]

@plumjam61 Thanks Sara!

[Kate Shayler Counselling @ShaylerKate]

Excited to share our new counselling room in central Muswell Hill. It a lovely calm space to come for counselling https://t.co/trExwGQFZr #therapyspace #calm #light #counselling #n10 #muswellhill #northlondon #therapy

[Mental Health Foundation @mentalhealth]

🌍Today is #WorldSuicidePreventionDay. An important reminder that everyone can make a difference to others who have reached the point of wanting to end their lives🤝

💚The need for suicide prevention is as great as ever: https://t.co/q7BhNkX4xO

[Kate Shayler Counselling @ShaylerKate]

Why should I talk to a stranger about my problems? This useful blog explores why talking to a counsellor is different from talking to a friend and how it can help https://t.co/Ln35ERtycs #Counselling #NewToTherapy #Support #MentalHealthMatters

[Kate Shayler Counselling @ShaylerKate]

I currently have availability for #Counselling in #MuswellHill. Get in touch at https://t.co/TibOo14oHU to get started

[Kate Shayler Counselling @ShaylerKate]

@AngelaMutum You too! Happy New Year!

[Time to Change @TimetoChange]

"If you’re sitting next to a colleague who has divulged a mental health condition, consider what strength and bravery it took to share that."

Jonathan couldn't talk about his depression at work because of ridicule from colleagues towards mental illness.
https://t.co/qEmECr5hoK

[Kate Shayler Counselling @ShaylerKate]

Something I'm always re-learning... Sometimes it's ok to rest, to say no, to listen to what I need.

[Marji J. Sherman @MarjiJSherman]

Are you protecting your energy? #TuesdayThoughts #SelfCare

[☀️🌸 @Amaraaa_218]

This is great

[Kate Shayler Counselling @ShaylerKate]

Rigid gender rules affect everyone, not just women, non-binary and men https://t.co/S3ozpJX0B1