SheerFit

Afrocentric AI Fitness calorie tracker, track your workout routines, build on your progress, African meal plans, enjoy SheerFit.

[SheerFit @SheerFitai]

@Nkatiiey_T 🤏🏾

[SheerFit @SheerFitai]

@fommo Its all about consistency!

[SheerFit @SheerFitai]

@yummiiecakez You got this boo!!

[SheerFit @SheerFitai]

@blaired_x

[SheerFit @SheerFitai]

Absolutely… pair that with a slight calorie deficit and the results will speak for themselves

[𝒜𝓃𝑔𝑒𝓁𝒾𝓃𝒶/Simon ‘ghost’ Riley of edrtwt @angelinacalss]

Guys does walking 10k steps daily actually give you a noticeable difference with losing weight or…?

[SheerFit @SheerFitai]

@hpfounder It is proven that literally 20 minutes of movement will improve your mood

[SheerFit @SheerFitai]

@Gymshark Walks out the gym already planning the next workout 😭

[Gymshark @Gymshark]

gym 🤝 fixing my problems

[SheerFit @SheerFitai]

This is such an important reminder. Training matters, but nutrition + daily movement really make the difference. Love how clearly you explained it.

[rosefitnesss @khaiyamckenzie]

in both pictures I was training 4x a week but what I wasn’t doing was calorie tracking (in a deficit) and focusing on my steps

left was 3 years ago. right was yesterday

the time is going to pass anyway, you might aswell try and achieve your goal

[SheerFit @SheerFitai]

Focus on simple, goal based splits. Overcomplicating workouts is usually where consistency breaks

[Has @officialoloo]

How do you do your workout split?

[SheerFit @SheerFitai]

This is what discipline looks like 😍 great job

[Hlonilesedi🌏 @HloniLesedi]

My back is getting smaller 🥹🫰🏼 here is some gym progress guys 🤍

[SheerFit @SheerFitai]

Couldn’t have said it better

[The Fitness Chef @thefitnesschef_]

It’s ok to skip your workout today
It’s ok to enjoy that takeaway today
It’s ok to feel unmotivated today
It’s ok to gain weight today

It’s ok because you have tomorrow and the rest of your life to achieve your goals.

Today is just one day. Be kind to yourself…

[SheerFit @SheerFitai]

That’s why https://t.co/3ehTzVK9NZ exists

[SheerFit @SheerFitai]

Why most people quit or don’t try fitness apps 🧵

[SheerFit @SheerFitai]

No personalization

[SheerFit @SheerFitai]

💡Did you know?
Moving your body for just 20 minutes daily can improve your mood and boost your energy levels!

[SheerFit @SheerFitai]

Most people don’t quit fitness because they are lazy.
They quit because it’s confusing

[SheerFit @SheerFitai]

We’re building Sheerfit and this why👇🏾