Mental Health Matters (MHM)

MHM is a @SheffieldSU society that aims to raise awareness and #EndTheStigma surrounding mental health. Press/media: [email protected]

[Student Mental Health, Counselling & Therapies @Sheff_MH]

Booking is open for @SheffieldMind student online workshops in Feb/Mar! All the sessions create spaces for you to discuss and learn about mental health with peers, share experiences and knowledge, and break down stigma.

👉https://t.co/pCZCav69P5

[Sheffield Health Partnership University NHS FT @SHSCFT]

If you're feeling anxious, worried or down...STOP!🛑

There's lots of free support available in #Sheffield so if you're struggling we're here to help.

To find out more click here 👉 https://t.co/Y4P1fgBCsg

[UoS Sign Language Society @UoSsls]

Hi everyone! MHM's Connection Project deadline is today! The Connection Project takes information you provide about yourself and your interests, to connect you to another person studying at the university. Don't miss out on this chance to make some new friends 💙

[Mental Health Matters (MHM) @ShefUniMHM]

‼️Don't forget‼️ TODAY @ 11:59PM is the last chance to submit the #googleform for ✨The Connection Project✨

Click the link 🔗 in our bio for more info & to fill out the form!

Matches will then start being made!📣

DM us if you have any last minute questions ⁉️

#sheffield

[Mental Health Matters (MHM) @ShefUniMHM]

Hi everyone 👋🏼 we asked you to submit your questions to us on #instagram the other day. Here are the most #FAQs along with their answers - check the #linkinbio to fill out the form & find out more #info on #theconnectionproject

[Mental Health Matters (MHM) @ShefUniMHM]

Although this is not an alternative to mental health support, we have university and non-university based support available at our website: https://t.co/PUTaNWuO9t (8/8

[Mental Health Matters (MHM) @ShefUniMHM]

It is disheartening how overwhelming a change has been created by the pandemic. We are void of simple day-to-day experiences, you know, just bumping into someone at the SU, or at the lecture and just end up having a talk, or even coffee with them. (1/?)

[Mental Health Matters (MHM) @ShefUniMHM]

So if this is something that interests you, please send in your applications before 11th December here: https://t.co/2Jhr4D1C29 (7/8)

[Mental Health Matters (MHM) @ShefUniMHM]

Join Mental Health Matters Society in our final event of the year!

We will be playing card games, making Christmas crafts (with household items), and getting to know each other 😊.

Bring some hot chocolate and join in on the fun! 🥰☕️☃️

#mentalhealthmatters

[Mental Health Matters (MHM) @ShefUniMHM]

Check this out‼️

[Student Mental Health, Counselling & Therapies @Sheff_MH]

Sign up now open! @SheffieldMind delivering free two hour workshops for undergraduate students - knowledge and skills to look after your mental health and wellbeing
https://t.co/8tOdnHp741

[MHM Wales @MHMWales]

Exercise improves mental health by reducing anxiety, depression, and negative mood by improving self-esteem and cognitive function. Exercise has also been found to alleviate symptoms such as low self-esteem and social withdrawal.

[MHM Wales @MHMWales]

As we approach Christmas, remember to look after your mental wellbeing with our Christmas wellbeing tips!

[Mental Health Matters (MHM) @ShefUniMHM]

❌Men's mental health doesn't end in November❌ it is just the START of the conversation, we must keep it going. Men shouldn't suffer alone.

Need support? Check out the resources at the end of the video as well as the link 🔗 in our bio! #dontsufferalone

[Mental Health Matters (MHM) @ShefUniMHM]

Journalism student, @OliverBarefoot, has done it yet again 👏 What an artist with excellent expression and amazing conversation starter surrounding men's mental health (⭐️staring our very own: Rohan - MHM Men's Officer⭐️)
#dontsufferalone (1/2)

[Mental Health Matters (MHM) @ShefUniMHM]

‼️Check it out‼️

[Oliver Barefoot @BareJournalism]

🎬 | CRY OR DIE TEASER

My new short film Cry or Die drops today!

In association with @ShefUniMHM, the film aims to raise awareness about men’s mental health.

⚠️CRY OR DIE will be available to view TODAY (03/12/20)!

#mentalhealth #MentalHealthAwareness #Movember