Student Mental Health, Counselling & Therapies

We are the first point of contact for mental health support for students at the University of Sheffield.

Out of Hours: The Samaritans (Tel) 116123

[Student Mental Health, Counselling & Therapies @Sheff_MH]

We are closed from Friday 7th April, reopening on Tuesday 11th April.

If you are a student who requires support in a crisis or emergency situation over the Easter period, please follow the advice on our website:

https://t.co/RYjHEMYGoo

[Psychology Today @PsychToday]

Unfortunately, not everyone grows up in a household that encourages healthy emotional expression, and those people may need to get in touch with their feelings. These practices can help set them on the right path. https://t.co/czvQlyAqGb

[Samaritans @samaritans]

Take a moment to reset 💚

[Action for Happiness @actionhappiness]

Life is happier when we make time to connect with the people around us 🤗

Join us for #FriendlyFebruary and find ways to give your relationships a warm-hearted boost https://t.co/BZj11SfI1O

[Student Mental Health, Counselling & Therapies @Sheff_MH]

⭐️ We are forming a peer support group for students with ADHD or suspected ADHD and we need your help! ⭐️

We are holding two focus groups:

➡️ Tuesday 7th Feb @ 1pm-2pm (online)
Book: https://t.co/daeudWEGQq
➡️ Thursday 9th Feb @ 1pm-2pm (in-person)
Book: https://t.co/hp9VyDv0pI

[The Happy Newspaper @HappyNewspaper_]

You've got this. ✨

[Elysia @ElysiaHunter]

Anyone studying or graduated from #theuniversityofsheffield , please consider taking part in this survey about students experiences seeking (or attempting to seek) mental health support🧠

Link to find out more/ complete survey: https://t.co/dJ5ENve6sn

[Student Mental Health, Counselling & Therapies @Sheff_MH]

Merry Christmas, Happy Holidays and a Happy New Year to all students and colleagues, from everyone at Student Mental Health, Counselling & Therapies Service. We will see you again in 2023! 🎄🎄🎄

[Student Mental Health, Counselling & Therapies @Sheff_MH]

If you are a student who requires support in a crisis or emergency situation over the Christmas period, please follow the advice on our website:

▶️ https://t.co/RYjHEMYGoo

[Student Mental Health, Counselling & Therapies @Sheff_MH]

Our service closes for Christmas this Friday 23rd December at 4pm. We reopen at 11am on Tuesday 3rd January 2023.

You can continue to register for our service on our website; we will get in touch with you when we reopen from 3rd January.

🎄➡️ https://t.co/nUxA3Wx4mi ⬅️🎄

[Student Mental Health, Counselling & Therapies @Sheff_MH]

➡️ If you register with our service from today (Tuesday 20th December), your registration will be processed on Tuesday 3rd January 2023. This is to enable our teams to review and process all submitted forms before the Christmas break ⬅️

[The University of Sheffield @sheffielduni]

1,600 baubles, 780cm tall star, 38,820 tinsel and 24,504cm of lights to decorate the Arts Tower (and wouldn’t it look pretty) (6/8)

[The University of Sheffield @sheffielduni]

Following our financial commitments to both staff and students, we have launched a cost of living hub to highlight the range of support available in response to the rising costs of living (a thread 🧵1/8)

[Sheffield SU @SheffieldSU]

World Week is back! Join us for an incredible celebration of the diversity at your SU. 🙌

Today is the World Week Parade where you can represent your country by waving your national flag and marching around the city.

Follow @SheffISC and @sheffieldsu on Instagram to see more!

[Student Minds @StudentMindsOrg]

Now that the clocks have gone back and the nights are only getting shorter, it's more important than ever to make sure we are getting some natural daylight 🕰☀️

[Student Mental Health, Counselling & Therapies @Sheff_MH]

Want your voice heard? 🗣️ Join the Student Advisory Committee.

We are hoping to create a dedicated team of students who will help to shape the provision of mental health services at the University.

➡️ Find out more & register at this link: https://t.co/yQFKicmWM5

[Student Mental Health, Counselling & Therapies @Sheff_MH]

We are running our BME Support Groups throughout the Autumn Semester.

These sessions are a chance for BME students to understand the impact of trauma and explore ways to improve your wellbeing.

▶️ For more information and to register, follow this link: https://t.co/SDj5VJr9F0

[Student Mental Health, Counselling & Therapies @Sheff_MH]

All University of Sheffield students have access to Togetherall, which is a free, safe, anonymous space for you to get support.

➡️ https://t.co/WfRwF363if

[Togetherall UK @togetherall]

If you are struggling, sharing how you are feeling with others can help lighten the load.

Online communities like Togetherall provide a safe space to share, anonymously, at any time, to get the support you need. 🤗

Find out more at https://t.co/iEV7UzQbNB

[Student Minds @StudentMindsOrg]

Yesterday might have bought up some feelings that you thought you were past. That’s completely normal but it doesn’t make it any easier. Here are some tips from us around looking after yourself whilst grieving https://t.co/Gxg8ZrtaSy

[Student Mental Health, Counselling & Therapies @Sheff_MH]

Welcome to all new students starting at the University this year, and welcome back to all returning students! ✨

If you need mental health support while you are at the Uni, you can register on our website and we will contact you within 2 working days: https://t.co/rAbZwzbuxr