Shelly Watson

I help folks eat better, so they feel better, so they DO better through wellness education, strategies & best practices!
#bewell #WellnessWins

[TED Talks @TEDTalks]

"Earth is forgiveness school. It begins with forgiving yourself." @ANNELAMOTT https://t.co/24Qwjws2gY

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: Some things you're just going to have to do without - no other way around it #evening https://t.co/AlTqJn4K0l

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: How are you sticking to your goals for the holiday... or NOT?! https://t.co/0YPdOONAN4

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: https://t.co/famHwUUCGK

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: Come hang out while I work on my website & Q&A #chillscope https://t.co/eVoxMHRGdc

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: You need to reset and get back in the game! 🥇 #morningweighin #morningmotivation https://t.co/vbGDVjdWeC

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: My morning routine for "meal prep" + Acceptable fruits! ☀️ #morningweighin https://t.co/5U22cexlxw

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: Coffee vs green tea ☕️🍵 Which is better for weight loss? #morningweighin https://t.co/iQQe7EascO

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: What's all the talk about tilapia? 🐟 #eveningweighin https://t.co/Bd3lCTQkc0

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: Do you need to be vegan or vegetarian to lose weight 🐔🙅🏽 #morningweighin https://t.co/qk7rGuDCZZ

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: 5 steps to setting your goals this week 📝 #eveningweighin #goalsetting https://t.co/4gmxNK0BVu

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: Let's talk frustration, fear, disease, and the struggles 😣 #eveningweighin https://t.co/lr1p3GsTOi

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: My sister shares her story 💓 #eveningweighin https://t.co/XrutpPofd4

[Shelly Watson @ShellysWell]

@IyanlaVanzant Finished Peace from Broken Pieces yesterday. Namaste MotherSister. I love you. Thank you.

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: Did you start what you said you would ⏱ Or, are you procrastinating? #eveningweighin https://t.co/qlJXfBnRz0

[Shelly Watson @ShellysWell]

@IyanlaVanzant Starting Ch 19 of Peace from Broken Pieces. Thank you MotherSister! Moved beyond words

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: Meatless tacos & creamy avocado sauce w/ antipasto salad! 🌮🥗 #cookingwithdreb https://t.co/mBqCz1nkBy

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: 4 things you should know about sugar 🍚🍧 #eveningweighin https://t.co/AX5WCc2l4s

[Shelly Watson @ShellysWell]

.@drebonyonline on #Periscope: We make losing weight and getting healthier sooo complicated 😣 8 ways to simplify th https://t.co/4V8S669dYV