I miss the simplicity of #Warzone. I’ll always appreciate those late night quarantine runs with the boys. Ironically, “The Boys” have now ruined this game this season.
Nature's Anti-Depressants
· The sun
· Good sex
· The forest
· The ocean
· Meditation
· Breathwork
· Weight lifting
· Good friends
· Zone 2 cardio
· Walking 8-10k steps
· Nutrient dense foods
Anything else you'd add?