Sheri

Sheri Damon, LMHC, a mind-body-spirit focused psychotherapist specializes in healthy technology balance, Eating Disorders & other mental health areas.

[Sheri @Sheridamon]

Reminder: Register now for the Fall Wellness Festival - https://t.co/y0XlPERhhb
Treat yourself to a full day of wellness for the mind, body, and spirit.

[Sheri @Sheridamon]

Fall Wellness Festival Registration and Changes at FLIHH - https://t.co/e0dh6heSWf

[Sheri @Sheridamon]

End of the Year Newsletter - https://t.co/t4pFjFBt8F

[Sheri @Sheridamon]

A great reminder. Be kind to yourself and keep your health top of mind when struggling with weight during quarantine @healthline @samdylanfinch https://t.co/ijzha3kFbC

[Sheri @Sheridamon]

Mental health benefits are more important than ever. If you are in HR and aren't sure how to support employee wellness, there is help available. https://t.co/MzoBjUetep #HR #HRCommunity via @EBNbenefitnews @SHRMFoundation @OneMindOrg
@PsychHub_ed

[Sheri @Sheridamon]

Agreed empathy is key to navigating the new workplace: "Organizations need to turn attention to employees' emotional and mental health. It's vital for short-term recovery and longer-term success." #MentalHealthAwareness #HR

[Forbes Human Resources Council @ForbesHRCouncil]

For Effective Mental Health Benefits, Add A Healthy Dose Of Empathy https://t.co/44gGK83zV1 via Marcy Klipfel of @businessolver

[Sheri @Sheridamon]

In case you or someone you know needs this today: Our latest blog post on how you can bring optimism into your life. #wellness #selfcare #Mindfulness https://t.co/eNQu6dj0NM

[Sheri @Sheridamon]

In these trying times we know more than ever young people need to rely on structure, parents need assurance in navigating wellness, and everyone needs support. Flihh has all of our services available as virtual options so we can be there for you every step of the way.

[Sheri @Sheridamon]

This year will you improve your relationship with food or support your teen struggling with ED? FLIHH is here to help!https://t.co/1BrSFHw1RD Email [email protected] Individual or Family Counseling;
Nutrition Counseling; In-home Consult; Telehealth Consult; Workshops; Support Group

[Sheri @Sheridamon]

Happy New Year!  FLIHH in Review and What's Coming in 2019 - https://t.co/XkIyngxUxk

[Sheri @Sheridamon]

Mind-Body-Spirit Mental Wellness Workshop time to register is running out! - https://t.co/YFWgav5Fxc

[Sheri @Sheridamon]

Mind-Body-Spirit Mental Wellness Workshop time to register is running out! - https://t.co/w248FjKkZP

[Sheri @Sheridamon]

Free presentation - mindfulness strategies for managing life stressors with the changes that go on in our lives.
https://t.co/D0yU59qwm7

[Sheri @Sheridamon]

Inspired by FLIHHs new co-ed weekly support group of amazing adults working on managing life stress, reducing anxiety and treating depression. #mental health #wellness #mindfulness #anxiety

[Sheri @Sheridamon]

New group for teens fighting disordered eating will begin 2/27 Tuesdays at 4:30pm email [email protected] to register #eatingdisorders #mentalhealth #Mindfulness

[Sheri @Sheridamon]

Struggling with life stressors/work struggles/anxiety/family pressure? This is the group for you! Thurs's 9-10 am - take time out to learn self care, soothing, healing tools & strategies in the support of a experience & learn group. Email to register [email protected] #mentalhealth

[Dalai Lama @DalaiLama]

I am convinced we can become happier individuals, happier communities and a happier humanity by cultivating a warm heart, allowing our better selves to prevail.

[Sheri @Sheridamon]

https://t.co/6I7hBoUdbW

[Thich Nhat Hanh @thichnhathanh]

One of the deepest teachings given by the Buddha is that we should not be too sure of our own ideas. Don't be fooled by your perceptions. Even if you are sure you were seeing clearly, check again. Keep an open mind. Be ready to let go of your views.

[Sheri @Sheridamon]

Sharing more hope today from FLIHH wreath makers! May these bring joy, peace and mindful presence to all! #happyholiday #mindfulness #mentalhealth