FooManChu

[Millbrook Wrestling @MillbrookWR]

@MillbrookWR pick up two dual wins last night to advance in the 8A Dual Team Playoffs. The Women are in action at the 8A East Regionial today. Morning workout, great way to start.

[Jacob Bowen 2028 @JacobBowen44]

Thank you @CoaLBViking ! I really appreciate the nice recognition for my hard work. I’m excited for my Junior season with @MBrookFootball .

[Jacob Bowen 2028 @JacobBowen44]

Thank you @TheCoachT365 for adding me to this list!

@MarshallLaymarr
@LoneWolfEra
@Coach_Jenks
@misterbransome
@CoaLBViking
@CaryCoaching101
@MBrookFootball
@919recruits

[FooManChu @Shib_Shib_01]

@JacobBowen44 @MBrookFootball @MillbrookWR @cbeach97 @CaptainCrabpot @MarshallLaymarr 🔥

[Jacob Bowen 2028 @JacobBowen44]

Grateful to play for a state championship in football with my brothers @MBrookFootball !
Now I couldn’t be happier to wrestle at states with my brothers @MillbrookWR in my 2nd year. Hard work pays off!
KPP
@MillbrookWR @cbeach97 @CaptainCrabpot @MarshallLaymarr @MBrookFootball @LoneWolfEra @CoaLBViking @Coach_Jenks @misterbransome @CaryCoaching101 @playfastspeed @919recruits @jeremycrabtree

[Jacob Bowen 2028 @JacobBowen44]

Really enjoyed the recruiting visit today watching @WMTribeFootball beat up on Albany!

@CoachMikeLondon
@CoachMLondonjr
@DLRunStoppers
@MarshallLaymarr
@misterbransome
@MBrookFootball
@LoneWolfEra
@RecruitTheBrook
@Coach_Jenks
@CaryCoaching101
@CoaLBViking
@SportPrepX
@TopPreps

[Jacob Bowen 2028 @JacobBowen44]

It’s been a great 10-0 season with @MBrookFootball! Looking forward to the playoffs!

@MarshallLaymarr
@MBrookFootball
@RecruitTheBrook
@MillbrookSports
@Coach_Jenks
@LoneWolfEra
@misterbransome
@CaryCoaching101
@CoaLBViking
@TopPreps
@SportPrepX
@FNStandouts

[Jacob Bowen 2028 @JacobBowen44]

Saturday Plyo Training Session! 🛫
KPP (Keep Pressing Play) Everyday!!

@SportPrepX
@nchssportspage
@ODFBall
@CoaLBViking
@PlayBookAthlete
@playfastspeed
@919recruits
@NPCoachJeff

[Jacob Bowen 2028 @JacobBowen44]

Was finally able to get back with @CaryCoaching101 after a few weeks of camps!
“It’s just work”

@NPCoachJeff
@SportPrepX
@PlayBookAthlete
@nchssportspage
@919recruits
@NPCoachJeff

[Jacob Bowen 2028 @JacobBowen44]

2028 LB/RB
Jacob Bowen
Raleigh NC
6’2 / 226 🎓GPA - 3.7
4.75 / 40
@JacobBowen46
“If you do what the crowd does, you get what the crowd gets”
KPP
@SportPrepX
@CoaLBViking
@PlayBookAthlete
@CaryCoaching101
@DexPreps
@ProspectRadarX

[Jacob Bowen 2028 @JacobBowen44]

Leg Day: worked up to 740 x 3 on the leg press and finished with a 20 rep til failure.
KPP
@TopPreps
@SportPrepX
@CoaLBViking
@PlayBookAthlete
@playfastspeed
@DexPreps
@One11Recruiting

[Jacob Bowen 2028 @JacobBowen44]

Thank you to all the coaches and players at the @NCCU_Football camp today for all the great advice and coaching—especially Coach Clay with the linebackers! “Attitude is everything, so pick a good one.”

@CoachTOliver
@CoachMattLeone
@ErikHighsmith
@CoachSewellNCCU
@balloutmarv
@warriordad4
@HakeemThompson_
@ethan_fame
@SportPrepX
@CaryCoaching101
@NPCoachJeff
@CoaLBViking
@NCFootballNews
@blitz_nc
@919recruits

[Jacob Bowen 2028 @JacobBowen44]

Felt so good after the cold tub, I decided to get in a few deadlift reps
439x6
KPP
“Keep Pressing Play”

@SportPrepX
@PlayBookAthlete

[Jacob Bowen 2028 @JacobBowen44]

Can’t wait to compete and meet the coaches and players at the @WingateDLLB camp coming up!

[Athens Drive Football @AthensDriveFB]

2028 Athlete! Check him out

[Athens Drive Football @AthensDriveFB]

2026 All Conference ATH. Get him on your board asap!

[Jacob Bowen 2028 @JacobBowen44]

Weekend Warrior part 2! 💪
“You cannot practice soft and expect to play hard”

@playfastspeed
@CoaLBViking
@SportPrepX
@Ath_CoachDerek
@5StarScouting
@nchssportspage
@NPCoachJeff
@NCFootballNews
@919recruits
@CaryCoaching101

[Jacob Bowen 2028 @JacobBowen44]

Another great workout with @playfastspeed! Hit a new Shuttle PR of 4.40 and got some gym work afterwards!
“Sweat more in training bleed less in war”

@NPCoachJeff
@CypherQuinton
@blitz_nc
@CoaLBViking
@NCFootballNews
@919recruits
@CaryCoaching101
@JonSvecX
@AthensDriveFB
@PlayBookAthlete
@5StarScouting

[Jacob Bowen 2028 @JacobBowen44]

Great camp today with @ECUPiratesFB. Very well organized and efficiently ran. Picked up more valuable training and PR’d my shuttle time today with a 4.63! 🏴‍☠️
“Keep Pressing Play”

@Coach_B_Harrell
@CoachFree1906
@CoachA_ECU
@lgware
@RicoZackery
@RDU_FB
@PrepRedzoneNC
@JGRecruiting
@919recruits
@NCFootballNews
@AthensDriveFB