Looking to get in shape for our Trail Race?
Our Trail Race partners, @ShildonRunning suggests starters should try running 2 to 4 times a week at a steady pace, covering 3 to 4 miles.
Find out more info: https://t.co/Hz3Ji1hBE9
Also good news from the Durham county schools champs at jarrow as 12yr old Cody Hall took the runners up position in the junior girls (u15g) 100m final in a new pb of 13.2s. Cody will go on to represent her county in the northern inter county schools match at Gateshead next w/e
VOLUNTEERS NEEDED!
We are now RECRUITING our all-important volunteer team for Prince Bishops Durham City Run on Wednesday 18th July (evening race) and we'd love to have you on board!
Please email our volunteer team [email protected] if you can help out