Shimrit Hanes

Author, jewelry artist, and musician I love to be like my creator and create! Mom to five amazing daughters.

[Shimrit Hanes @ShimritHanes]

https://t.co/oUP5YAVRw7

[Shimrit Hanes @ShimritHanes]

Did you know this? Everyone should. Read the whole thing, it's not long!

[Valerie Anne Smith @ValerieAnne1970]

Health CANNOT come through a NEEDLE... you cannot INJECT Health.

Doctor's don't know what's best for you just because they have a title & wear a white coat.

Injecting a virus, bacteria & chemicals is not health.

Inside vaccines:
Aluminum • Formaldehyde • Glutaraldehyde • Polysorbate 80 • Triton X-100 • SV40 • Neomycin, Polymyxin B, Streptomycin (antibiotics) • 2-Phenoxyethanol • Sodium Deoxycholate • Squalene (MF59) • Monosodium Glutamate (MSG) • Gelatin (from mRNA vaccinated pigs) • Egg proteins • Bovine calf serum / Fetal Bovine Serum • and more.

Animal organs & cell lines used:
- Monkey kidney cells (Vero cells)
- Chicken embryo cultures
- Dog kidney cells (MDCK tumorigenic)
- Bovine (cow) extracts, casein, serum
- Chinese hamster ovary (CHO)
- Fall armyworm ovary cells (Sf9 insect cells)

Many contain human DNA from aborted baby organs — lungs, kidneys, retinas from 3-month-old fetuses (WALVAX-2, HEK-293, MRC-5, WI-38). They’re STILL harvesting fresh fetal tissue as recent as 2015 to keep the cell lines going.

[Shimrit Hanes @ShimritHanes]

@SamaHoole If I don't take electrolytes I get terrible leg cramps. I now make my own, and my own calcium supplement from eggshells. Then beef, chicken, curried chicken livers (Yum!) and my own homemade yogurt: 2cups whole A2 milk and 1 cup A2 half n' half. So thick and creamy! Delicious!

[Shimrit Hanes @ShimritHanes]

Oy! After all the work I did on my book cover, I'm having second thoughts. Have you had that happen to you? Here's a new photo I've been working on. It's what they were like/feeling at the beginning of the book. The cover I'm using now is them much later in the story. Bad idea?

[Shimrit Hanes @ShimritHanes]

@Xmusknewsx 3,452, 839

[Shimrit Hanes @ShimritHanes]

I loved this book by Karen Lopez.
Check out my recommendation: https://t.co/9175MmFmFR via @Bookbub

[Shimrit Hanes @ShimritHanes]

I had such a good time chatting with Kat Caldwell about writing my first book in my mid-sixties and beyond. I talked about the ins-and outs of self-publishing, the research that went into each book, and the support and encouragement of my family. I also covered passing on my love of writing to my grandkids, and supporting them on their journeys.

Writing: Starting Your First Series in Your Mid-sixties? https://t.co/9qKS4ZKiMT via @YouTube

[Shimrit Hanes @ShimritHanes]

Writing, writing, writing, then editing and editing and editing. Book three on the way!

[Shimrit Hanes @ShimritHanes]

@Tellit007 @SamaHoole @LDLSkeptic The fiber in vegetables pulls minerals from your body. A bad idea for the elderly. I'm 70 years young, I eat meat, eggs, and yogurt, and treat myself to some black bean brownies on the weekend. Just sweet enough, moist and chocolaty... delicious. I feel great!

[Shimrit Hanes @ShimritHanes]

@AntiWokeMemes Twice, then never again. I'm 70 and I survived just fine. I eat a keto diet, I get outside every day, I take vitamin D3 and Zinc. I rarely get sick.

[Shimrit Hanes @ShimritHanes]

@hicasamadim 13kg

[Sama Hoole @SamaHoole]

The whole point of carnivore, the thing that makes it work, is that it is almost insultingly simple.

And then the meatfluencers got hold of it.

Now you cannot scroll three posts without being told that carnivore is a complicated metabolic intervention requiring electrolyte protocols, desiccated organ capsules, grass-finished certification, bone broth simmered overnight for the collagen, magnesium glycinate before bed, twelve cuts in rotation, and a nose-to-tail rota of organ meats most people would rather not look at.

This is nonsense. Well-meaning in some cases, content-farming in most, but nonsense.

Here is what carnivore actually is.

Eat as much steak as you want. Cook it in butter.

Eat as many eggs as you want. Cook them in butter.

Eat as much butter as you want. Then add a little more butter.

Two proper meals a day. One if you're not hungry for two. Don't time them, don't space them, don't fret about the gap.

No calorie counting. No tracking. No app. No supplements, bar a few drops of iodine if you're not going crazy on seafood. No electrolyte protocols. No bone broth. No organ meats if they don't appeal. Supermarket beef is real beef. Birthday cake won't end you. Tomorrow's eggs are still in butter.

That is the entire protocol.

This is a diet that runs in the background. It does not ask for your attention. The hours you used to spend negotiating with hunger, planning the next snack, counting something, weighing something, all come back to you.

Use them. Build something. Train harder. Read the books you said you would. Be present for the people in your house. The diet will keep working while you do.

Meaningful changes in weeks. Steady, compounding progress over months. Weight settles. Energy holds. Mood stabilises. Hunger stops being the loudest voice in the room.

The meatfluencers cannot sell you this, which is why you are not being sold it. There is no affiliate code for "eat the steak with butter on it." No twelve-week protocol. No premium tier.

There is just the steak. And the butter. And the eggs. And the quiet recognition, somewhere around week three, that your great-grandmother already knew everything you needed to know about food.

Carnivore is the most idiot-proof diet ever assembled.

That is precisely why it is the most powerful.

Eat the steak. Add the butter. Get on with your life.

[Shimrit Hanes @ShimritHanes]

https://t.co/oUP5YAVRw7

[Shimrit Hanes @ShimritHanes]

I got my first comment on Ream! What's Ream? A platform where I upload chapters of new books as I write them, subscribers can read and comment! I've wanted a platform where I can meet my readers and this is it!
Njreads-I didn’t expect to be so captivated, please continue writing!

[Shimrit Hanes @ShimritHanes]

https://t.co/pLZAuzXRTN

[Shimrit Hanes @ShimritHanes]

I just submitted my manuscript. Hoping and praying to at least get an Honorable Mention!
I'm participating in Novel Beginnings. Join me for free https://t.co/T4dE4zxqLD

[Shimrit Hanes @ShimritHanes]

I completed the March challenge faster than 93.1% of all learners on Duolingo!

[Shimrit Hanes @ShimritHanes]

@simonmaechling Plenty of people now die young from cancer (caused by chemical overload, chemicals they didn't have then), car accidents (they didn't have those back then). We're dying of different things, but we're still dying. Better sanitation and clean drinking water is the major difference.

[Shimrit Hanes @ShimritHanes]

@delbigtree A big thank you to all the doctors who asked questions, who chose to see, and who stood up for what was right. Thank you to Del Bigtree and Aaron Siri for your hard work. Thank you to Jeffrey Jaxon for your deep dives. You are all my heros.

[Shimrit Hanes @ShimritHanes]

@Matt_Pinner All 20.

[Shimrit Hanes @ShimritHanes]

@SirBylHolte I went keto and now I hardly ever get sick. I've lost unnecessary weight, and my vision improved. I made up my mind a long time ago that I was going to take care of myself and leave death and illness in God's hands. I take home remedies when I get ill and they work!