Have you got digital overload or zoom fatigue? Are you on screens all day and worried about your digital use? Listen to our podcast on digital wellbeing with @shinyhappylaura from @shineoffline & LawCare champion Paul Bennett @lawforprofessions https://t.co/DmUKH6kWrw
Thanks to @personneltoday for publishing my opinion piece on importance of good digital habits at a time when work and personal screen time is at an all time high @shineoffline https://t.co/NbCi2jPLdY
Places still available for @shineoffline webinar on managing digital wellbeing in this unsettling time 12-1pm today. Email [email protected] to book your place
I'm hosting a free 1 hr @shineoffline digital wellbeing webinar next Wed evening to raise funds for Brain Tumour Research in memory of my friend Ross Ballard. Join me to learn how to have a healthy, happy relationship with your smartphone. Email [email protected] for info
Thanks to @personneltoday for asking Laura to write a piece on the impact digital tech has on employees' annual leave and the importance of businesses ensuring their staff get proper breaks from work when on holiday https://t.co/x4AehmxLiF
Delighted that the podcast I recorded for @TheLawSociety with @ShinyHappyLaura co-founder of @shineoffline has been released today: Maximising performance and protecting your wellbeing in a 24/7 constantly connected world 🌍🌞⭐️@juniorlawyers#wellbeing https://t.co/wlCOpEbfeo
Thought provoking interview with @ShinyHappyLaura@shineoffline to mark #WorldMentalHealthDay. With her own experience of a breakdown, we talked about the correlation of a 24/7 connected world with poor mental health, overwhelm, anxiety. Read here: https://t.co/Kyj2RgApZd
Sometimes an announcement gives me goosebumps. Delighted to say I'm feeling bumpy today! Well done to firms who have signed Mindful Business Charter - @shineoffline delighted change is happening at the right level https://t.co/dhfqApvzCH
What an inspiring day @madworldforum on Wednesday. @ProfCaryCooper hit the nail on the head warning that wellbeing 'quick fixes' are no substitute to addressing root causes of stress in our workplace cultures https://t.co/8LjxjxPxPq
Thanks for the shout out Lace! @shineoffline are growing from strength to strength and supporting an ever-increasing number of businesses to create a healthy digital culture at work
Take a look at our latest #LACEInsight from Research Director @JennyResearch, about the dangerous cycle of #DopamineAddiction and what organisations can do to encourage their employees to cultivate a healthy relationship with technology: https://t.co/y5ih8sK1vf
How healthy is your relationship with technology? Don't think you're addicted?
Here's a test: Read this entire article without checking your phone/email
https://t.co/qX8eFZpUwG
@matthaig1 if you're in London tomorrow evening would be great to see you at our Shine Offline event in Holborn. We help people make sure they have a healthy relationship with tech in our 24/7 world. Notes on a nervous planet will be referenced! Thanks. Laura
Tickets still left for tomorrow's @shineoffline event with @PsychologiesMag If you feel you could do with some insight into how to make sure your phone isn't taking up too much of your time, energy and attention then join us. It's gonna be fun! https://t.co/rpjrfrosja
Join @shineoffline on 12 Sept for a special night with @PsychologiesMag and @nowliveevents. We rarely workshop with a public audience so this is a unique opportunity. Laughs, learnings and lightbulbs guaranteed! Tickets here https://t.co/lSGvppoi14