Shira Lenchewski, RD

Nutritionist/Dietitian I Author 📙: The Food Therapist 〰 2/13/18 Being healthy doesn't have to suck. I swear!

[Shira Lenchewski, RD @Shira_RD]

@billbeckwith22 @missjudygreer I’ll take it!! 💕

[Shira Lenchewski, RD @Shira_RD]

@chelkro @lennyletter aw thank you!!

[Shira Lenchewski, RD @Shira_RD]

I’ve been a big fan of @lennyletter since the beginning (and have printed off several essays over the years on actual paper), so this one was extra special for me. https://t.co/NdnwLjLyXY #TheFoodTherapist beautiful illustration by @jaydeperkin

[Shira Lenchewski, RD @Shira_RD]

I’m taking over @WholeFoods IG stories today to share some of the secret ingredients to many of my favorite salad dressings. This one is in my book (pg. 149), It’s the dressing most requested in my house, and also the most simple ❤️ #TheFoodTherapist

[Shira Lenchewski, RD @Shira_RD]

@aubrey_karr @goop ❤️❤️❤️❤️❤️❤️

[Shira Lenchewski, RD @Shira_RD]

my favorite part of the @goop annual detox is the working girl detox bc it’s realistic and legitimately doable, so I was really excited to contribute three no-brainer recipes this year from my upcoming book 📚 The Food Therapist (arriving Feb 13th [!!!!]) https://t.co/k8Bbsn6ciq

[Shira Lenchewski, RD @Shira_RD]

paleo chocolate orange fudge bites are here and I highly recommend em! https://t.co/PsX02Jtc9E

[Shira Lenchewski, RD @Shira_RD]

accepting that it’s November (but actually how?) means finally busting out the pumpkin.This is paleo pumpkin custard https://t.co/hNm2sJ7Izo

[Shira Lenchewski, RD @Shira_RD]

this paleo version of tortilla soup tastes like a ginormous spicy hug 🌶❣️🌹https://t.co/wuMRJtFFd7

[Shira Lenchewski, RD @Shira_RD]

#metoo

[Shira Lenchewski, RD @Shira_RD]

paleo brownie crime scene. Just trust me on these https://t.co/Yvld98zL4O

[Shira Lenchewski, RD @Shira_RD]

Honestly, if you only make one of my dessert recipes this is the one to make. You guys. These paleo brownies are the ones

[Shira Lenchewski, RD @Shira_RD]

@goop same tho 😘

[Shira Lenchewski, RD @Shira_RD]

shared my guide on new-wave sugars and sweeteners from palmyra jaggery to monk fruit on @goop https://t.co/jVlOfdOXDx

[Shira Lenchewski, RD @Shira_RD]

roasted paleo carrots with tahini because it’s fall and also these made me a cooked carrot convert https://t.co/9sutiDfFzW 🌹

[Shira Lenchewski, RD @Shira_RD]

I barely even like cooked carrots but am very into these paleo roasted ones. Also somehow it's fall 🍂

[Shira Lenchewski, RD @Shira_RD]

paleo scallion pancake vid purpose: it’s really freaking easy! It follows the steps post steaming 2 cups cauli rice https://t.co/KoFCH7Vhey

[Shira Lenchewski, RD @Shira_RD]

scallion pancakes were a legit food group of mine growing up in SF. So thrilled with this remastered paleo version 🙏 https://t.co/7oqpofvDWx

[Shira Lenchewski, RD @Shira_RD]

meant to post this paleo roasted cauli bowl recipe Weds to correspond with Tuesday’s vid but alas, I got behind. 🌻 https://t.co/DpDFZPtXx1

[Shira Lenchewski, RD @Shira_RD]

this paleo cauli bowl with rotisserie chicken is my din of choice right now 🌹