Sho Gray

Endurance Athlete • @topoathletic • @strava • @orangemud • @kttape - TN State Record Holder: 100 miles (15:07) - 2019 USA 24hr silver medalist

[The Everyday Athlete by Run Tri Bike @RunTriMag]

I have put the finishing touches on the next story of Enjoying The Journey with @ShoGray. I really enjoyed this one because the conversation was amazing.

That story comes out on the 20th, but check out the last installment from his Enjoying The Journey.

https://t.co/jUj4w2OJNM

[The Everyday Athlete by Run Tri Bike @RunTriMag]

When @ShoGray shared his goal for 2024 with me, I was excited for him & asked if he would share his journey with me.

He agreed and here is the first part of his journey toward the US National Championship 24 Hour title.

#runner #ultrarunner

https://t.co/wKxb9xVyXZ

[Running Tales @RunningTalesPod]

🏃‍♂️ ⏰ NEW PODCAST ⏰ 🏃‍♂️

A day is a long time in politics…

BUT in running? It’s no problem for @ShoGray!

Sho has a big goal in 2024. To win the US championship for the 24-hour race - and qualify for the national team.

This is Sho’s story…

LISTEN 🎧 https://t.co/qSdR5oDCxD

[Sho Gray @ShoGray]

Just posted a photo https://t.co/VcG6eF0FAb

[Sho Gray @ShoGray]

Just posted a photo @ South Doyle Middle School https://t.co/U2A3Tb0WGw

[Sho Gray @ShoGray]

Just posted a photo @ Sharp's Ridge https://t.co/JxThuOlNPv

[Sho Gray @ShoGray]

Just posted a photo @ Knoxville, Tennessee https://t.co/VRzUUwR6Wp

[Sho Gray @ShoGray]

Just posted a photo @ Knoxville, Tennessee https://t.co/GhZvhm5Lve

[Sho Gray @ShoGray]

Just posted a photo @ Fort Dickerson Park https://t.co/Nk47T2R5TI

[Sho Gray @ShoGray]

Just posted a photo @ South Doyle Middle School https://t.co/f6Sg6hewcG

[Sho Gray @ShoGray]

Just posted a photo @ Sharp's Ridge https://t.co/2wbZTUlZdw

[Sho Gray @ShoGray]

Birthday post!

Guess how old I am! Hint hint. Look at the pic.

Anyway. Short post. Hanging with peeps. Did a great workout this morning. Life is good. Peace. @ Knoxville, Tennessee https://t.co/MirQoDjGob

[Sho Gray @ShoGray]

Just posted a photo @ Knoxville, Tennessee https://t.co/gP8UsCRS1L

[Sho Gray @ShoGray]

Just posted a photo @ Mead's Quarry https://t.co/oV5EtGsvRr

[Sho Gray @ShoGray]

Just posted a photo @ Knoxville, Tennessee https://t.co/ZzzfYNY24f

[Sho Gray @ShoGray]

Just posted a photo @ Knoxville, Tennessee https://t.co/RWOp7OLfRx

[Sho Gray @ShoGray]

Just posted a photo @ Mead's Quarry https://t.co/73kOxP2GRi

[Sho Gray @ShoGray]

Just posted a photo @ Knoxville, Tennessee https://t.co/2HwKIzS1oB

[Sho Gray @ShoGray]

Just posted a photo @ Knoxville, Tennessee https://t.co/l389ud0Dl8

[Sho Gray @ShoGray]

Just posted a photo @ Mead's Quarry https://t.co/tnKvbfospv