@RealJamesWoods@JessieJaneDuff Heโs a 1 in 500 year President. He checks ALL
the boxes and ALL the others never even thought could be checked. In the MOST positive applications.
When unhealthy patterns become familiar, they feel safe...
Over time, that resignation can lead to disengagement, cynicism, and a loss of purpose.
A powerful reminder that mindset is not abstract, it's a biological and behavioral driver.
Andrew Huberman's powerful message: Your brain can change at any age โ but it takes deliberate effort
"Neuroplasticity is real. As a child, passive experience shapes the brain. After ~25, change requires a major shift in neurochemical state โ alertness + focus.
High-intensity emotions (fear, love, excitement) drive massive rewiring. Fear is asymmetric โ it changes the brain fast to keep you safe.
The good news: If you're 50, 70, 90 โ you can learn, unlearn, overcome trauma. Pay attention, stay alert, then rest (sleep is when rewiring happens)."
You are never too old to grow. The brain is built for it.
5:19 clip inside โ science-backed hope for transformation.
Very short protocol tutorial on why viewing sunlight at certain times is especially beneficial, why โdaylightโ is the better term than sunlight, the sun-cortisol-melatonin energy-sleep link and a bunch more. Enjoy!
@KatieMiller@RonColeman Thatโs some bullshit, right there! Whatever Somali resources we should take in the amount of $16 billion. $8 billion and another $8 billion for punitive damages. You may ask who was the injured party? The AMERICAN taxpayers!