Shri Ram Sethu

யாதும் ஊரே யாவரும் கேளிர்

[Billy Oppenheimer @bpoppenheimer]

I think about this twice a day.

Every morning when I sit down to read & again when I begin to work, I say to myself,

“Accept the initial agitation.”

When you try to focus, Andrew Huberman explains, “the brain circuits that turn on first are of the stress system.”

Meaning:

“The agitation and stress that you feel at the beginning of something—when you’re trying to lean into it and you can’t focus: you feel agitated and your mind’s jumping all over the place—that is just a gate. You have to pass through that gate to get to the focus component.”

There’s a common misconception, @hubermanlab continues: “the misunderstanding around how these brain circuits work has led to this idea...a kind of obsession with the idea that we have to feel good in order to be productive.”

“And nothing could be further from the truth.”

The truth is it’s the reverse: we have to be productive—we have to start working, we have to lean in and get going, accepting the initial agitation—in order to feel good.

So along with “accept the initial agitation,” sometimes—when I don’t feel especially good, motivated, interested, or energized—I say to myself,

“Forget how you feel right now.”

“It will feel good,” Huberman says, “but there’s a whole staircase in which it feels kind of lousy...The early stages of hard work and focus are always going to feels like agitation, stress, and confusion.”

“Remember: there’s a gate of entry. You have to wade through some sewage before you can swim in clear water. That’s the way I always think about it.”

- - -

“Mood follows action.” — @richroll

The clip below is from Andrew’s 2020 interview on Rich’s podcast (https://t.co/HqdLeNKTxm)

[Anand Srinivasan @anandsrini3]

Early in investing, I learned patience with ITC shares: bought, watched them dip, held on, and saw growth. Youth isn't for financial gambles—it's for wise decisions that compound over time.

#InvestingWisdom #PatiencePays #CompoundingMagic @vinodsrinivasan

[raveena @raveenahere]

Know your level kids😆

[˙⁠❥⁠˙𝓐𝓷𝓫𝓾°𝓛𝓾𝓫⁠^♡...🎶🥀 @DvSuruli]

Njoy life...There's plenty of time to die...

~💛

[raveena @raveenahere]

1 yr munadiye announced the date,dill irukravan clash ku varlam

[KVN Productions @KvnProductions]

We are beyond proud & excited to announce that our first Tamil film is #Thalapathy69, directed by the visionary #HVinoth, with music by the sensational Rockstar @anirudhofficial 🔥

Super happy to collaborate with the one and only #Thalapathy @ac@actorvijay ♥️

The torch bearer of Democracy is arriving on Oct 2025 💥

@Jagadishbliss @LohithNK01 #Thalapathy69ByKVNProductions #KVN5

[Anil Cherukara I.N.D.I.A @Anilcherukara]

Word of the day : Arrogance

Credit : #NirmalaSitharaman , Finance Minister

Nirmalaji is a good dramatist also, flexible on falling Indian Rupee from time to time as well.

Unfortunate the worst Finance Minister India ever had.

[` @Thurshanx_]

Wommala idhan da edit uh 🥵🔥.

[muthupandi @mpcutsco]

11 years 🛐
#PeakyBlinders

[Kanimozhi (கனிமொழி) @KanimozhiDMK]

‘பணியுமாம் என்றும் பெருமை சிறுமை
அணியுமாம் தன்னை வியந்து’
- குறள் 978, அதிகாரம் 98

ஒன்றிய அரசும், ஒன்றிய அமைச்சர்களும் தமிழர்களின் சுயமரியாதையை சீண்டாமல் இருக்க வேண்டும்.

[MuTHU Movie updates @Muthupalani_]

Vj siddhu vlogs ku lam thalaivan than munnodi pola🤣🤣

#SilambarasanTR vlogs🔥🔥

https://t.co/QIVhnURnhr

[Sekar 𝕏 @itzSekar]

Unseen video of #SilambarasanTR and VTV Ganesh during Vaanam Time 😂

https://t.co/ey3V0VuBiZ

[Dr.Aravind Raja @AravindRajaOff]

தல நீங்க தியேட்டர் கதவ மட்டும் ஓபன் பண்ணி நடந்து வாங்க.. மீதிய நான் பாத்துக்கிறேன்.🔥

#HBDYuvan ❣️

[G.Ø.A.T @iParth_]

Drug lordற்க்கு இனிய பிறந்தநாள் நல்வாழ்த்துக்கள் @thisisysr #HappyBirthdayYuvan

[Speedy Updates @SpeedUpdates1]

Speed really is a generational athlete, bro got a higher score than Alex Pereira on the same punching machine 😭

[Loki Alter Ego @lokiverze]

TheGoat Transition 🐐🔥
https://t.co/HbjzxiMZsZ

[venkat prabhu @vp_offl]

GET . SET . GOat 🔥
Buckle up.. #TheGoatTrailer is landing on your screens on August 17th, 5 PM 💥

@actorvijay Sir

A @vp_offl Hero
A @thisisysr Magical

#TheGreatestOfAllTime
#ThalapathyIsTheGOAT

#KalpathiSAghoram
#KalpathiSGanesh
#KalpathiSSuresh @Ags_production
@archanakalpathi @aishkalpathi

@actorprashanth @PDdancing @dhilipaction #Mohan #Jayaram @actress_Sneha #Laila @meenakshiioffl @iYogiBabu @paro_nair @actor_ajmal #VTVGanesh @actor_vaibhav @Premgiamaren @aravindaakash @ajayraaj @komalsharmaj #AbyuktaManikandan @Anjenakirti @dirpitchumani @dirchandru @direzhilarasu @venkat_manickam @malinavin @siddnunidop @mesuryarajeevan @rajeevan69 @venk_editor @dirsasikumar_p @Senthil__off @IMAX @qubecinema @NetflixIndia @TSeries @MythriOfficial #RomeoPictures @mynameisraahul @PharsFilm @GokulamMovies @GokulamGopalan @srkrishnamoorty @jsujithnair
@DreamBig_film_s @ZeeStudios_ @zeestudiossouth @ZeeTamil #ZeeTamil @onlynikil @RIAZtheboss @dirmanivannan