EWU_Mental Health

[EWU_Mental Health @ShyPublicHealth]

Hey Eags! Check on your peers in their first year of college! It's a stressful time coping with college life and a pandemic! Social isolation on mental health can be just as lethal as smoking 15 cigarettes a day! Know the warning signs! https://t.co/Xr1sSVy8b8 @ewupublichealth

[EWU_Mental Health @ShyPublicHealth]

Mental health is crucial as a college student,especially during freshman year. Opportunities to practice self-care should be often such as doing hobbies, passions, and interests!! @ewupublichealth

[EWU_Mental Health @ShyPublicHealth]

Hey Eags! Did you know that being socially disconnected is linked with loneliness, depression, and decreased interest in self-care? Freshman are very vulnerable. EWU has free resources such as zoom rooms to stay connected with peers, family, and friends!! @ewupublichealth

[Currently withdrawn @Kate43758656]

Using innovation for an interesting and enjoyable perinatal MHSS RCOT clinical forum tonight via Zoom. Thanks for the best practices and self care tips from our OT colleagues nationwide.Well done @LeanneDavies_OT @sarahmarisshaw . @SalWalker40 @patsypro50 @MOgunlokun

[EWU_Mental Health @ShyPublicHealth]

@ewupublichealth Hey Eags! Self-care practices are very important for maintaining a healthy relationship with ourselves and it's often overlooked to busy schedules. Take a few seconds to look at a few tips below to help you reduce stress. Then practice 1 daily from each category.

[EWU_Mental Health @ShyPublicHealth]

@ewu_seekhelp @ewupublichealth Great message and soft on the eye visual. I think to enhance this post is to include the external sources of help in the message such as resources on campus. I do see it's offered on the picture but I think it will be more attention grabbing in the (text part) as well.

[EWU_Mental Health @ShyPublicHealth]

@VoteToday_WA @ewupublichealth Excellent post. A minor suggestion would be to reword "scrub in and out" so that viewers know you mean wash hands (even though it has a picture of hand washing).

[EWU_Mental Health @ShyPublicHealth]

@VoteToday_WA @ewupublichealth I think you posted a great, to- the- point message with eye catching color and visuals.

[EWU_Mental Health @ShyPublicHealth]

@20_public @ewupublichealth I like this message. I think to enhance the message give an intro to what a walkability score is to keep the viewer's interest.

[EWU_Mental Health @ShyPublicHealth]

@20_public This is an eye catching message with the visual of a bus and I like that you address the target audience and include them by asking for feedback. Very important.

[EWU_Mental Health @ShyPublicHealth]

@JustVote2020_ @ewupublichealth I think the drop box locations are very helpful. I think it will be beneficial to add locations where in in-person voting will be for people who don't want to vote by mail.

[EWU_Mental Health @ShyPublicHealth]

@JustVote2020_ This is a great demonstration of how to vote correctly.

[EWU_Mental Health @ShyPublicHealth]

@VoteToday_WA I really liked that you incorporated different languages in the image of your message!

[EWU_Mental Health @ShyPublicHealth]

Did you know that being socially disconnected is linked with improper sleep cycles, decreased interest in self-care and negative feelings? Here are some useful tips to enhance mental health during Covid-19. @ewupublichealth

[EWU_Mental Health @ShyPublicHealth]

Are you experiencing withdrawal from others, agitation, and hopelessness during Covid-19? While it's important to stay physically distant, it's crucial to stay socially connected. Watch this video for tips on coping with isolation.@ewupublichealth

[Lyra Southern Africa @lyrasouthafrica]

Prolonged physical and social isolation can cause great anxiety, even if it is for our own physical health and safety. Watch this video for tips on coping with isolation during COVID-19. https://t.co/HyjlPYXcEC #mentalhealthawareness #mentalhealth

[EWU_Mental Health @ShyPublicHealth]

Self-care is incredibly important for maintaining a healthy relationship with ourselves and it's often overlooked to other things going on in our lives. Self-care is engaging in activities that promote well-being and reduce stress. @ewupublichealth

[uji @ujileeace]

So, how do we do it? There's probably... at least a hundred different ways to practice Self-Care. But really, it all goes down to what you want, & what you best fit your lifestyle.

But let's take a second look at some of the examples that I've mentioned before. Shall we?

[EWU_Mental Health @ShyPublicHealth]

Hi everyone! I'm really excited to be apart of this platform to express ideas with you and learn about your interests and ideas as well. @ewupublichealth