@coachnickg 1-1 at 90mins. Vardy pulls his finger out in extra time, gets on the end of a textbook Henderson ball over the top. Smashes it in bottom left #itscominghome#darewebelieve
World Cup give away - want a copy of my book - RT and ❤️ and give me a prediction for the 🏴 v 🇭🇷 game tonight - I’ll pick a couple of winners at random after the game #ItsCominHome
Another study shows no benefit to higher training frequencies (1 vs 3 days/wk) when volume is matched. However, strength gains were greater for the higher frequency program. Caveats include that subjects were untrained and sets were not taken to failure https://t.co/ODyTzFqKMy
#New Expert opinion n°4. Preventing hamstring injuries - Part 1: Is there really an eccentric action of the hamstrings in high speed running and does it matter❓🙄 by @SimonMurphy23 & @das_shield
➡️ With an example of prevention program in elite ⚽️
https://t.co/bmS5APRuuj
Meat in the post-truth era: Mass media discourses on health and disease in the attention economy.
https://t.co/785M0bnmou
The debate on meat's role in health and disease is a rowdy and dissonant one. This... https://t.co/785M0bnmou
Introducing the Athlete Sleep Behavior Questionnaire — a new athlete-specific practical tool to help identify maladaptive #sleep behaviors in elite #athletes.
Thrilled to share this collaboration led by @mattdriller and with @ShonaHalson!
https://t.co/qTd0EpkbP6
Some great work going on in the last few weeks of teaching. Here is @SiLong1986 doing a supramaximal test to exhaustion at 120% of VO2 max in order to calculate maximal accumulated oxygen deficiency (MAOD) #exercisephysiology#labtesting
@freddieturner_ Hey Freddie. I hope you had a safe journey back. I was just wondering if you could send me the picture we had together? Probably easiest to send it me on Facebook: https://t.co/x1P4aW8HYs Don't fancy putting my email on here. Cheers!