Oh my god I've binged on Monday, Wednesday and today. I fasted Tuesday but like that's not gonna make up for the 7k calories I've eaten I think I'm gonna fast the rest of the week fuck me wait lowk an average of like 1750c a day isn't that bad lowk that's maintenance for me
OH MY FUCKING GOD youre fat because you eat over your maintenance. you dont have a slow metabolism, that’s not a thing unless you have serious hypothyroidism, which i used to have. people aren’t skinny because they have a fast metab, it’s because they eat under maintenance.
Just binged my disorder is officially fueled again fuck this but tbh the binge wasn't even that bad I think maintenance or higher oh god I'm so bloated