Leeds Recovery College Development Manager. MHFA England Instructor. Accredited WRAP Facilitator. Wellbeing and Recovery Trainer. All Views are my own.
Battle Scars free workshops on #selfharm and #eatingdisorders delivered through the #Leeds Recovery College (also through the #Wakefield Recovery College).
For Leeds please check out https://t.co/2CUUuUqTiy
You don’t need to be an expert — sometimes it can be as simple as checking in. Take a look at @mellow_doodles' simple ways to help a loved one with a mental health problem.
#Bipolar Disorder is a #mentalhealth condition that affects your mood, which can swing from 1 extreme to another. Sharon shares the story of her diagnosis and what it’s like to live with the condition:
https://t.co/iiLyC5K2Nm
🥳🥳first creative writing course started #leedsrecoverycollege quick pre-brief with our great facilitators (session sounds really good)and full turn out of students too... v.happy and looking forward to the post session debrief to see how its gone🤞🤞🤞 #Wellbeing
Our Exploring Anxiety, 4 week course starts in a couple of weeks.... we've a few places left. Check out ...
https://t.co/NBv9KetQDV @EventbriteUK .... for details
Admin change over day... huge thank you to Kat who's been an absolute star over the summer😪😪... and welcoming Stacey to the recovery college team🥳🥳🥳🥳 p.s. excuse the messy desk
It's exhausting having to listen to all the lies that our minds can tell us. It's always a good idea to try and find something that helps shush them. It could be anything really - dancing, playing an instrument, being with family/friends, being creative,… https://t.co/3nKh5suZfe
I remember whilst I was at the throes of depression
My mind was so battered
I couldn't even string a meaningful sentence together
Today
I received confirmation that my 10th paper of 2019 has been accepted for publication in a peer-reviewed psychiatry journal
YES
WE
CAN!!
All prepped for tomorrows #LeedsRecoveryCollege facilitator meeting..... Our intro to recovery college workshops start on Wednesday.... plenty to catch up on