one of my favorite parts about life is being so aligned with people/your environment that they randomly confirm things you’ve only been talking to yourself or God about lol
train your brain like it's a muscle
- 4 sets of reading 100 pages
- 3 sets of saying "no"
- 3 sets of overcoming your urges
- 5 sets of working until you can't form a real thought
- 3 sets of studying a new language
- 5 sets of doing nothing for 30 minutes
- 5 sets of not telling someone they're retarded on twitter
Ppl underestimate how scary it is to actually get what you’ve always wanted. It takes so much readiness to be able to energetically hold it without going into a horrible overwhelm. It doesn’t happen until you can handle it for a reason
that burning mental exhaustion you feel when learning a hard skill isn't failure. it’s the physical sensation of neuroplasticity happening in real time.