@Mans_Ascent Your environment shapes your energy, habits, and status.
When you build routines around quality spaces, coffee, food, work, relaxation
you signal discipline, taste, and control without saying a word.
Life isn’t random.
It’s a game, choose your map wisely.
WATCH: CNN hack reporter just tried to bait Vivek into turning on Trump
Instead, Vivek instantly flipped the script on her leaving her in shocked bewilderment on LIVE TV— PURE FIRE. 🔥
"You know what's vermin? What's running around San Francisco on any given day before Gavin Newsom cleaned it up on a dime to roll out the red carpet for Xi Jinping."
16-Be the man she can't control
17-Complaining isn't very masculine
18-Be so confident that you have an aura
19-You don't get the pussy you want. You get the pussy you earn
20-The stronger you are, the better she treats you. The weaker you are, the worse she treats you
@FitFounder The easiest way to stop drinking is to start training.
Once you start getting into your gym sessions alcohol switches from an attractive activity to an annoying obstacle that makes you feel bad.
Heard a lot of people tell me they stopped because they now love fitness.
A man knows how to hold a conversation with friend and stranger alike.
• Hold eye contact throughout the conversation and speak confidently.
• A big part of the confidence is looking good.
• Get in shape and where clothes that fit.
Trying to cut out calories is boring and feminine behavior.
Eat clean and healthy food. Avoid processed foods. Work out consistently. And you won’t have to worry about counting calories
Be a man
The 5 minute rule
If you find it hard to work out, commit yourself to only 5 minutes.
If you don’t feel like working out after you can leave.
Chances are you’ll get more done than you planned to.