Sophie Hannam

3rd year Occupational Therapy student at Bradford University.

🌻🌼🌿
All views are my own

[Healthy Minds | Bradford District & Craven @healthymindsbdc]

What is Dissociation? Many people may experience dissociation. If you dissociate, you may feel disconnected from yourself and the world around you.

Dissociation is one way the mind copes with too much stress.

Learn more here: https://t.co/BbXJcKlhC1

[Samaritans @samaritans]

There is a lot of mental health and self-care information online and this can be overwhelming 💚

SELF have created a skim-able and digestible list of mental health tips for a variety of situations and feelings.

You can read it here 👇 #TipTuesday
https://t.co/i6Si9htqG2

[Bradford District and Craven Mind @BDCMind]

🏃 Thinking of taking on the #Leeds10k this year?

Why not do it in aid of your local mental health charity, and raise funds towards vital support services?

We'd love to have you on the team - but be quick, we only have five places left!

Sign up 👉 https://t.co/5lVfvnEJxC

[A Stroke of Luck @AStrokeOfLuckUK]

There is no better day to show off your pets! Get entering!!!

https://t.co/GQMAcZ864x

[A Stroke of Luck @AStrokeOfLuckUK]

It’s been an amazing 10 weeks with 4 wonderful students. Each of the them has grown, developed, and delivered wonderful projects.

For now, thank you Sophie, Suzanne, Tahmida, and Tahiyah. Have a well-deserved relaxing weekend and best of luck from us all 💚

[Samaritans @samaritans]

Mental health is just as important as physical health 💚 #WorldHealthDay

[Sophie Hannam @Slhannam]

Last but not least! 😁

[Suzanne Williamson @s_studentot]

Our final podcast has now been released. Hopefully this will be a useful resource to help individuals advocate for themselves. Embracing the digital world and innovating our profession during role emerging placement.
@Slhannam
@RCOTNYRegion
@RCOT_Work
@RCOT_NP

#Spotify #OTalk

[Suzanne Williamson @s_studentot]

Our final podcast has now been released. Hopefully this will be a useful resource to help individuals advocate for themselves. Embracing the digital world and innovating our profession during role emerging placement.
@Slhannam
@RCOTNYRegion
@RCOT_Work
@RCOT_NP

#Spotify #OTalk

[Royal College of Occupational Therapists @theRCOT]

So exciting to see all our Annual Conference presenters being announced! 📣

🎉 Are you joining us?
🎟️ Get your tickets here: https://t.co/DZqwy9II8w

#RCOT2022

[BDCFT NHS @BDCFT]

We're signing off for today. For advice or support please visit our website https://t.co/xVVvLsBd6F

[Mary Finn @Connect4Work]

#RT @UKVRA: RT @s_studentot: As part of our role emerging placement @Slhannam and I have created a series of podcasts and wanted to share this with you.

@UniofBradford @RCOTNYRegion @RCOTStudents @RCOT_NP @RCOT_Work @OTforOH @SOSHereForYou @dr_robbroo… https://t.co/7pw07KLTA8

[Sophie Hannam @Slhannam]

@JCeoltaSmith @s_studentot @AStrokeOfLuckUK @UniofBradford @RCOTNYRegion @RCOTStudents @RCOT_NP @RCOT_Work @OTforOH @SOSHereForYou @dr_robbrooks @RCOT_Gen @UKVRA @OT_Expert Thank you so much for your comment and support! 😊

[Samaritans @samaritans]

Never underestimate the power of being kind 💚🌳 #WednesdayWisdom

[Samaritans @samaritans]

Creating a morning routine, that works for you, may help to improve your mental wellbeing and start your day positively 💚

🛏️ Make your bed
🤸 Stretch your body
💧 Drink some water
🧴 Wash your face
📝 Create a To-Do list

What's your morning routine? https://t.co/MPzhm1kcIu

[Suzanne Williamson @s_studentot]

Our second podcast utilises the #KAWA model for self-assessment before returning to work.

@Slhannam @RCOT_Work @RCOT_Work @RCOTStudents @RCOT_NP @KawaModel @OTPodcastClub @UniofBradford @dr_robbrooks

#roleemergingplacement #strokerehab #OccupationalTherapy #returntowork

[Sophie Hannam @Slhannam]

@FernPriestleyOT @s_studentot @AStrokeOfLuckUK Thank you😀

[Sophie Hannam @Slhannam]

Always thought if I was on #Spotify it would be me singing some terrible covers to Queen. However, me and my partner in crime @s_studentot have made a podcast for the charity @AStrokeOfLuckUK which is now available to listen on Spotify- so excited to share our work with you all.

[Stroke Association @TheStrokeAssoc]

Thank you @GMTV, @Kategarraway and @richardm56 for giving essential airtime to the topic of aphasia. Awareness goes a long way to helping those with communication difficulties. Thank you also to Chris and Anita for raising vital awareness of stroke and aphasia💜 #AphasiaAwareness

[Blurt It Out @BlurtAlerts]

Mental Illness: Coping With Bad Reactions From Others https://t.co/Lbk0Mi5jmp

[Sophie Hannam @Slhannam]

Take a look at our website page we designed yesterday on https://t.co/A0mVPTDyXE 🙌 @s_studentot #returntowork #strokerehab #RCOT #Occupationaltherapy #RCOTstudents @UniofBradford @TheStrokeAssoc