During the (work)week I find it quite easy to drink 8 glasses of water each day. However, during the weekend I fail because of other activities. Any tips? #help#drinkwater#quantifiedself
Another week, a lot of #rain, and a visit to the hospital yesterday evening #sad. Let's see how we handle this week.
#thenightwasgoodthough...
https://t.co/hl9I2uwMnb
I'm spending "just" 3 minutes and 43 seconds daily to know EXACTLY what I spend my time on, using the @timetrackio Android app! More info on the @QSforum or at https://t.co/hl9I2uOnLL
Life has it's ups and downs... and when it's down, do all you can to get it up again. You owe it to yourself!
For actual real life moodswings, see my SLOG: https://t.co/hl9I2uOnLL (it's the red line in the graph...) #QuantifiedSelf#LifeTracking#MoodSwing
@atimelogger is it possible to periodically (daily?) export or sync a csv file automatically. Either to Google Drive or another medium? (if not... will that be possible any time in the future?)
βIf you are insecure, guess what? The rest of the world is, too. Do not overestimate the competition and underestimate yourself. You are better than you think.β - Timothy Ferriss
I'm now also tracking my #mood! #QuantifiedSelf on https://t.co/hl9I2uwMnb
Currently tracking & STREAMING:
- weight
- drinks intake
- kcal burn
- mood
- time management
#NoShame#Secret