Deb Sciampacone

Married to @rsciampacone. Three amazing and busy daughters. Sleep deprived. Caffeine addict.

[Deb Sciampacone @SlowAsFranklin]

Way to go Wildcats! Great start!@VSciampacone

[Deb Sciampacone @SlowAsFranklin]

@thegreatmama So this is interesting to me because I’ve been the only one in the house smelling things too. Does it kind of smell like burning dust@to you?

[Deb Sciampacone @SlowAsFranklin]

@mariellequinton Thank you! I’ll look for it.

[Deb Sciampacone @SlowAsFranklin]

@mariellequinton Where is this? I need a good location for my kids. They don’t do well with needles.

[Deb Sciampacone @SlowAsFranklin]

@Peady Ouch!! 🥵

[Deb Sciampacone @SlowAsFranklin]

@KatherineDines I am so sorry to see this. Sending love and best wishes for a smooth and quick recovery. 💞

[Deb Sciampacone @SlowAsFranklin]

@OnceADeeva @RuffinoWines One of my faves! Cheers!

[Deb Sciampacone @SlowAsFranklin]

Reservations are open for the ADP golf tournament!

[Nepean Wildcats U18 AA @NepeanU18AA]

https://t.co/VpZv4efBoP
It's time to reserve your foursome !!!

[Deb Sciampacone @SlowAsFranklin]

@KGrayDonald Ouch! I would have dropped the f-bomb. Without a doubt.

[Deb Sciampacone @SlowAsFranklin]

@missfish Helicopters! My pool basket the other morning - I have never seen this much in my pool. Neighbours’ tree a few doors down is shedding them Ike crazy.

[Deb Sciampacone @SlowAsFranklin]

So proud of these girls!

[Nepean U15AA Wildcats @NepeanU15AA]

What an exciting end to an undefeated regular season! We are the 2021-2022 @OWHAhockey Eastern Champions!
Provincials here we come!

[Deb Sciampacone @SlowAsFranklin]

@JulieBrocz Looks delicious!!

[Deb Sciampacone @SlowAsFranklin]

Way to go Wildcats!!

[Nepean U15AA Wildcats @NepeanU15AA]

Tonight we punched our ticket to the #OWHA Provincial Championships with a 3-0 win over the Lady Sens!

[Deb Sciampacone @SlowAsFranklin]

@KGrayDonald Tea (decaf) with Baileys it is!

[Deb Sciampacone @SlowAsFranklin]

DryFeb is over and there still isn’t any red wine in the house. Not sure what I was thinking.

[Deb Sciampacone @SlowAsFranklin]

@KGrayDonald

[Deb Sciampacone @SlowAsFranklin]

@smilenwaven @morningrocker So glad it worked for you too. Even my picky steak eaters loved them!

[Deb Sciampacone @SlowAsFranklin]

@smilenwaven @morningrocker I didn’t use any of the funky settings, just airfry. Depending on thickness and how you like it cooked: 390degrees, 10-15min. I’m a med-rare so 15 is too long for me. It’s trial and error. Even “well” was still very good!

[Deb Sciampacone @SlowAsFranklin]

@smilenwaven @morningrocker Tenderloin filets = amazing in the air fryer!!

[Deb Sciampacone @SlowAsFranklin]

@kristahouse You too! 😃